tag:blogger.com,1999:blog-57168658757695697252024-03-21T14:32:58.279-07:00PE Blog IESO Harévolarseracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comBlogger86125tag:blogger.com,1999:blog-5716865875769569725.post-4253700931780164822022-11-05T02:32:00.000-07:002019-01-12T02:33:41.397-08:00<div class="separator" style="clear: both; text-align: center;">
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seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-40418812009311981282020-04-30T10:41:00.003-07:002020-04-30T10:41:49.396-07:00References in a homework (in Spanish)<br />
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<span style="background-color: white; color: #0070c0; font-family: "comic sans ms"; font-size: 12pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6x1bUeNCOffVmnHnSyhlsZpfBOQ6aU5MEhg0kVIGThFns-Fg1Dot0Y3yMXwO0_6bKkBIy4gp7rKtIpV_WKAPLRHANRW4VCcgJHeKCQ_YH2tdj9bdW9YiB0Ijy2-vvWANFx61QfLMnCKr7/s1600/Banner+cultura+digital.png" imageanchor="1"><img border="0" height="97" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6x1bUeNCOffVmnHnSyhlsZpfBOQ6aU5MEhg0kVIGThFns-Fg1Dot0Y3yMXwO0_6bKkBIy4gp7rKtIpV_WKAPLRHANRW4VCcgJHeKCQ_YH2tdj9bdW9YiB0Ijy2-vvWANFx61QfLMnCKr7/s400/Banner+cultura+digital.png" width="400" /></a></span></div>
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<span style="background-color: white; color: #0070c0; font-family: "comic sans ms"; font-size: 12pt;"> Todo
lo que se consulta para realizar un trabajo de investigación o académico debe
ser citado correctamente en el mismo. Es algo </span><strong style="color: #0070c0; font-family: "Comic Sans MS"; font-size: 12pt;">muy importante e
imprescindible,</strong><span style="background-color: white; color: #0070c0; font-family: "comic sans ms"; font-size: 12pt;"> tanto para dar mayor información a las
personas que nos vayan a leer como para reconocer el trabajo y la autoría de
las palabras o ideas que obtengamos de dichos trabajos consultados. Y es
que </span><strong style="color: #0070c0; font-family: "Comic Sans MS"; font-size: 12pt;">un trabajo sin citas es un trabajo al cual le falta una parte muy
importante del mismo</strong><span style="background-color: white; color: #0070c0; font-family: "comic sans ms"; font-size: 12pt;">.</span></div>
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<span style="background: white; color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"> Es
importante la citación de datos porque también <strong><span style="font-family: "comic sans ms"; mso-bidi-font-family: Arial;">es parte de los
resultados de investigación</span></strong>, porque <strong><span style="font-family: "comic sans ms"; mso-bidi-font-family: Arial;">facilita la
identificación y acceso a las fuentes</span></strong> y de esta forma su
localización, validación y reutilización, porque permite <strong><span style="font-family: "comic sans ms"; mso-bidi-font-family: Arial;">reconocer la
autoría</span></strong> de sus creadores, porque <strong><span style="font-family: "comic sans ms"; mso-bidi-font-family: Arial;">facilita la métrica
e impacto</span></strong> de los datos y porque <strong><span style="font-family: "comic sans ms"; mso-bidi-font-family: Arial;">favorece la
transparencia</span></strong> de la investigación científica. <o:p></o:p></span></div>
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<span style="background: white; color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"> Como
las normas son complejas, voy a mostrar los ejemplos más comunes que te pueden
surgir, son ejemplos reales de donde he sacado la información de vuestros apuntes:<o:p></o:p></span></div>
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<span style="color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">Si sacamos la información de alguna lección del
Aula Virtual:<o:p></o:p></span></div>
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<span style="font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">Cabañas,
S. (2020). Lección 3: Cualidades Físicas Básicas<i style="mso-bidi-font-style: normal;">.</i> Aula Virtual 1ºESO Educación Física.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<i style="mso-bidi-font-style: normal;"><span style="background: white; color: #929292; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></i></div>
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<i style="mso-bidi-font-style: normal;"><span style="background: white; color: #929292; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">*Ponemos el apellido
del autor o profesor, coma, inicial del nombre, la fecha de publicación entre
paréntesis, dos puntos, el título de la lección; y de donde se ha sacado, curso
y materia. <o:p></o:p></span></i></div>
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<span style="color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">Si sacamos la información de alguna web que no
se sabe el autor:<o:p></o:p></span></div>
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<span style="font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">Harvard
T. H. Chan. (2020). <i style="mso-bidi-font-style: normal;">El plato para comer
saludable. </i>Recuperado de <a href="https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/translations/spanish/">https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/translations/spanish/</a><o:p></o:p></span></div>
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<i style="mso-bidi-font-style: normal;"><span style="background: white; color: #929292; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></i></div>
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<i style="mso-bidi-font-style: normal;"><span style="background: white; color: #929292; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">*Ponemos la
institución, punto, la fecha de publicación entre paréntesis, dos puntos, el
título del artículo en cursiva; y de donde se ha sacado, el enlace o link. <o:p></o:p></span></i></div>
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<span style="color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">Si sacamos la información de alguna web que se
sabe el autor:<o:p></o:p></span></div>
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<span style="font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">Reguera,
I. (2019). <i style="mso-bidi-font-style: normal;">Cuánta agua hay que beber al
día. </i>Recuperado de <a href="https://www.vitonica.com/prevencion/cuanto-agua-hay-que-beber-al-dia-respuesta-no-dos-litros">https://www.vitonica.com/prevencion/cuanto-agua-hay-que-beber-al-dia-respuesta-no-dos-litros</a><o:p></o:p></span></div>
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<i style="mso-bidi-font-style: normal;"><span style="background: white; color: #929292; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></i></div>
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<i style="mso-bidi-font-style: normal;"><span style="background: white; color: #929292; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">*Ponemos el apellido
del autor, coma, inicial del nombre, la fecha de publicación entre paréntesis,
dos puntos, el título del artículo; y de donde se ha sacado, el enlace o link. <o:p></o:p></span></i></div>
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<br /></div>
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<span style="color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">Pero si la web es tipo Wikipedia: <o:p></o:p></span></div>
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<span style="font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">Calentamiento
deportivo (7 de octubre de 2020). En <i style="mso-bidi-font-style: normal;">Wikipedia</i>.
<a href="https://es.wikipedia.org/wiki/Calentamiento_deportivo">https://es.wikipedia.org/wiki/Calentamiento_deportivo</a><o:p></o:p></span></div>
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<i style="mso-bidi-font-style: normal;"><span style="background: white; color: #929292; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></i></div>
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<i style="mso-bidi-font-style: normal;"><span style="background: white; color: #929292; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">*Ponemos el nombre
de la entrada, la fecha de consulta o búsqueda entre paréntesis, punto, en
Wikipedia en cursiva; y de donde se ha sacado, el enlace o link. <o:p></o:p></span></i></div>
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<br /></div>
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<span style="color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">Si sacamos la información de algún artículo que
se puede descargar en la web:<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">Sisman, A.; Lloyd, R. (2015). ABC First Aid Guide. 2nd
Edition. ABC Publications.</span><span lang="EN-US" style="background: white; color: #929292; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"> </span><span class="MsoHyperlink"><span style="font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><a href="https://www.firstaidae.com.au/wp-content/uploads/2015/04/ABC-First-Aid-Guide.pdf"><span lang="EN-US" style="mso-ansi-language: EN-US;">https://www.firstaidae.com.au/wp-content/uploads/2015/04/ABC-First-Aid-Guide.pdf</span></a></span></span><span class="MsoHyperlink"><span lang="EN-US" style="font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%; text-decoration: none;"><o:p></o:p></span></span></div>
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<i style="mso-bidi-font-style: normal;"><span style="background: white; color: #929292; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></i></div>
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<i style="mso-bidi-font-style: normal;"><span style="background: white; color: #929292; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">*Ponemos el nombre
de la institución o el apellido del autor, coma, inicial del nombre, la fecha
de publicación entre paréntesis, dos puntos, el título del artículo; y de donde
se ha sacado, el enlace o link. <o:p></o:p></span></i></div>
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<br /></div>
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<span style="background: white; color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="background: white; color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="background: white; color: #0070c0; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">Si
sacamos la información de algún manual o libro:<o:p></o:p></span></div>
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<span style="font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">Consejería
de Salud, Consejería de Educación de Andalucía (2004). Programa de Promoción de
la Alimentación Saludable en la Escuela. Unidades Didácticas<i style="mso-bidi-font-style: normal;">.</i> Sevilla: Consejería de Salud,
Consejería de Educación de Andalucía.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 42.55pt; text-indent: -42.55pt;">
<span style="font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">Contreras,
O. R. (2009). <i style="mso-bidi-font-style: normal;">Didáctica de la educación física:
un enfoque constructivista (3ª ed).</i> INDE Publicaciones.<o:p></o:p></span></div>
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<span style="font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 42.55pt; text-indent: -42.55pt;">
<span style="font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">CRPF
(2019). Primeros Auxilios para Profesores. SESCAM.<o:p></o:p></span></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="background: white; color: #929292; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;"><br /></span></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="background: white; color: #929292; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">*Ponemos la
institución o apellido del autor, coma, inicial del nombre, la fecha de
publicación entre paréntesis, dos puntos, el título del artículo; y quien lo
publica. <o:p></o:p></span></i></div>
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<br /></div>
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<br /></div>
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<span style="font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">Si quieres obtener más información: <a href="https://normas-apa.org/">https://normas-apa.org/</a><o:p></o:p></span></div>
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<br /></div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJHtZnDID0kkxYln5VdpU2YjTKyAhLnHD4szPymxO0lM6dVbG-NJDb2XakmoCEUA72ij8sDFfNcpBaGE1f1j9vn3t3BOr1nGJYfJ3s9XVOYISpWV_vq1sl2yWXEAaOZxsPOppJcaFKjagD/s1600/referencias-bibliograficas-apa.png" imageanchor="1"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJHtZnDID0kkxYln5VdpU2YjTKyAhLnHD4szPymxO0lM6dVbG-NJDb2XakmoCEUA72ij8sDFfNcpBaGE1f1j9vn3t3BOr1nGJYfJ3s9XVOYISpWV_vq1sl2yWXEAaOZxsPOppJcaFKjagD/s1600/referencias-bibliograficas-apa.png" imageanchor="1"><img border="0" height="106" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJHtZnDID0kkxYln5VdpU2YjTKyAhLnHD4szPymxO0lM6dVbG-NJDb2XakmoCEUA72ij8sDFfNcpBaGE1f1j9vn3t3BOr1nGJYfJ3s9XVOYISpWV_vq1sl2yWXEAaOZxsPOppJcaFKjagD/s320/referencias-bibliograficas-apa.png" width="320" /></a></div>
<br />seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-5892680092016095572020-04-14T09:36:00.001-07:002020-04-14T09:37:02.884-07:00How to jump ropes<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-TuHXpa2Asvm6g9oOKZ2DYyKx17fEG96-9RcDUHSPyTIx7BYKcxhZvz3yx-oP5hf8HlKsVmrUMFkMqZCGRP1KPPWzVTf0T9aQl-EGJn11_qPkL_tIPpwFqjUJIZx6BOELDX_PXVjoeC_w/s1600/Jump-Rope-Banner.png" imageanchor="1"><img border="0" height="76" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-TuHXpa2Asvm6g9oOKZ2DYyKx17fEG96-9RcDUHSPyTIx7BYKcxhZvz3yx-oP5hf8HlKsVmrUMFkMqZCGRP1KPPWzVTf0T9aQl-EGJn11_qPkL_tIPpwFqjUJIZx6BOELDX_PXVjoeC_w/s320/Jump-Rope-Banner.png" width="320" /></a></div>
<h4>
<span lang="EN-US" style="mso-ansi-language: EN-US;">Would you like
extrapoints? (</span><span lang="EN-US" style="font-size: 12.0pt; line-height: 107%; mso-ansi-language: EN-US;">¿Queréis extapoints?</span><span lang="EN-US" style="mso-ansi-language: EN-US;">)</span><span lang="EN-US" style="font-size: 12.0pt; line-height: 107%; mso-ansi-language: EN-US;"><o:p></o:p></span></h4>
<h4>
<span lang="EN-US" style="mso-ansi-language: EN-US;">Do you miss jump rope and
you have one at home?<o:p></o:p></span></h4>
<h4>
(<span style="font-size: 12.0pt; line-height: 107%;">¿Te has quedado con ganas
de saltar a la comba y tienes una en casa?</span>)</h4>
<h4 style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-weight: normal;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]-->Como saltar a la comba - saltos básicos<o:p></o:p></h4>
<div class="MsoNormal" style="margin-left: 36.0pt;">
<a href="https://www.youtube.com/watch?v=61viNRuLA1g">https://www.youtube.com/watch?v=61viNRuLA1g</a><o:p></o:p></div>
<h4 style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-weight: normal;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]-->Como saltar a la comba - saltos avanzados<o:p></o:p></h4>
<div class="MsoNormal" style="margin-left: 36.0pt;">
<a href="https://www.youtube.com/watch?v=oJiZ7B3yn18">https://www.youtube.com/watch?v=oJiZ7B3yn18</a><o:p></o:p></div>
<h4 style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: "symbol"; font-weight: normal;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span lang="EN-US" style="mso-ansi-language: EN-US;">Jump
Rope Tricks and Skills (Beginner) to (Advanced)<o:p></o:p></span></h4>
<div class="MsoNormal" style="margin-left: 36.0pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US;"><a href="https://www.youtube.com/watch?v=_g05NZ3rro8">https://www.youtube.com/watch?v=_g05NZ3rro8</a><o:p></o:p></span></div>
<h4>
<span lang="EN-US" style="mso-ansi-language: EN-US;"><o:p> </o:p></span></h4>
<h4>
<span lang="EN-US" style="mso-ansi-language: EN-US;">Show the challenge doing
that healthy activity. </span>Do it recording a Time Lapse and attach it “Show
the Challenge Jump Rope against Covid19”.<o:p></o:p></h4>
<h4>
(<span style="font-size: 12.0pt; line-height: 107%;">Demuestra el reto de que
estás realizando esta actividad saludable. Realízalo creando un vídeo, en
concreto un "Time Lapse", para que no pese mucho y adjúntalo a “Show
the Challenge Jump Rope against Covid19”</span>).<span style="font-size: 12.0pt; line-height: 107%;"><o:p></o:p></span></h4>
<h4>
<span lang="EN-US" style="mso-ansi-language: EN-US;">Imitate the third video
steps from beginner to advanced. </span>Your mark will be related with the
steps you get. Create your own steps and do them at the end of the video,
you´ll get better mark. Step chart:<o:p></o:p></h4>
<h4>
(<span style="font-size: 12.0pt; line-height: 107%;">Trata de imitar los pasos
del tercer vídeo progresando en dificultad, la nota irá en relación a los pasos
conseguimos. Deja para el final ejercicios que no estén en esta lista, con
ellos subirás nota. Lista de pasos:</span>)<span style="font-size: 12.0pt; line-height: 107%;"><o:p></o:p></span></h4>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-size: 14.0pt;">Basic bounce<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-size: 14.0pt;">Boxer step<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-size: 14.0pt;">Heel to toe<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-size: 14.0pt;">Speed steps<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">5.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-size: 14.0pt;">High knees<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">6.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-size: 14.0pt;">Butt kicks<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">7.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-size: 14.0pt;">Side straddle<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">8.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-size: 14.0pt;">Forward straddle<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">9.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-size: 14.0pt;">Bells<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">10.</span></span><!--[endif]--><span style="font-size: 14.0pt;">Skiers<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">11.</span></span><!--[endif]--><span style="font-size: 14.0pt;">Twisters<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">12.</span></span><!--[endif]--><span style="font-size: 14.0pt;">Side to side<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">13.</span></span><!--[endif]--><span style="font-size: 14.0pt;">Side swing cross<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">14.</span></span><!--[endif]--><span style="font-size: 14.0pt;">Running cross<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">15.</span></span><!--[endif]--><span style="font-size: 14.0pt;">Cross jumps<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">16.</span></span><!--[endif]--><span style="font-size: 14.0pt;">The winter<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">17.</span></span><!--[endif]--><span style="font-size: 14.0pt;">EB<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">18.</span></span><!--[endif]--><span style="font-size: 14.0pt;">Kreuger<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">19.</span></span><!--[endif]--><span style="font-size: 14.0pt;">Squat jumps<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><a href="https://www.blogger.com/blogger.g?tab=rj1&blogID=7276983515645533773" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri;"><span style="mso-list: Ignore;">20.</span></span><!--[endif]--><span style="font-size: 14.0pt;">Double under<o:p></o:p></span></div>
<h4>
<span lang="EN-US" style="font-size: 12.0pt; line-height: 107%; mso-ansi-language: EN-US;"><o:p> </o:p></span></h4>
<h4>
<span lang="EN-US" style="mso-ansi-language: EN-US;">We will come through this
together and being active, much better.<o:p></o:p></span></h4>
<h4>
#SelfIsolationHelpBeActive<o:p></o:p></h4>
<div class="MsoNormal">
<br /></div>
<h4>
<a href="https://www.blogger.com/blogger.g?tab=rj1&blogID=7276983515645533773" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><span style="font-size: 12.0pt; line-height: 107%;">Juntos podemos solucionar
esto y si es con actividad mucho mejor, más saludable.<o:p></o:p></span></h4>
<h4>
<span lang="EN-US" style="font-size: 12.0pt; line-height: 107%; mso-ansi-language: EN-US;">#YoMeQuedoEnCasaActivo<o:p></o:p></span></h4>
<div class="MsoNormal">
<br /></div>
<h4>
Tutorial: Como hacer un Time Lapse: <o:p></o:p></h4>
<div class="MsoNormal">
<a href="https://www.youtube.com/watch?v=9wrY0GHuS_M">https://www.youtube.com/watch?v=9wrY0GHuS_M</a><o:p></o:p><br />
<br />
<div style="text-align: center;">
</div>
</div>
<div class="MsoNormal">
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3lnmDltjy4SQaP-JI6y-FfllNdJQnZ-fa4M2qg9UvAml1FYD9PGPG6LYjvOmSt_zqpZPCVNOsiCSyGFEZ64ipQlyTir0yQCf_MnJj2wWugQu7k-jlM2-npxyKqQ2SRVxaud5NnDvD1Mc_/s1600/Yo+me+quedo+en+casa+activo.JPG" imageanchor="1"><img border="0" height="115" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3lnmDltjy4SQaP-JI6y-FfllNdJQnZ-fa4M2qg9UvAml1FYD9PGPG6LYjvOmSt_zqpZPCVNOsiCSyGFEZ64ipQlyTir0yQCf_MnJj2wWugQu7k-jlM2-npxyKqQ2SRVxaud5NnDvD1Mc_/s400/Yo+me+quedo+en+casa+activo.JPG" width="400" /></a></div>
</div>
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-87618090938327581442020-03-17T04:42:00.002-07:002020-03-17T04:42:29.369-07:00Homework My favourite sport<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9spKHO09HCLUe9a70dJJbKQ7X9f3Ccld2M493q5809HyGLXMZzQHWdErUSU278hwZxMVa5aKK3e8IzfNOHImfnrUr5kPkXjU1jz46iB9YjtKrckhM0W7m4x3qX99A4nq0zlePa8FZizmR/s1600/sport-moments-banner.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="580" data-original-width="1200" height="192" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9spKHO09HCLUe9a70dJJbKQ7X9f3Ccld2M493q5809HyGLXMZzQHWdErUSU278hwZxMVa5aKK3e8IzfNOHImfnrUr5kPkXjU1jz46iB9YjtKrckhM0W7m4x3qX99A4nq0zlePa8FZizmR/s400/sport-moments-banner.jpg" width="400" /></a></div>
<br />
<div align="center" class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span lang="EN-GB" style="color: #4472c4; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">TRABAJO DE AMPLIACIÓN: MI DEPORTE FAVORITO<o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span lang="EN-GB" style="color: #4472c4; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Expansion Homework: My favourite sport </span><span lang="EN-GB" style="color: #4472c4; font-family: "Arial",sans-serif; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Are you
interested on improve your final mark? Do you practice any different sport as
the sports practised at the school? (and no football, of course) Yes? Here you
have a great opportunity to introduce your favourite sport! <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">You have
to do a Power Point, Prezi, Camtasia or Movie Maker presentation (at the end of
this document you have a link with tutorials). The topic is the </span><span lang="EN-GB" style="color: #c00000; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">My favourite sport</span><span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> with the next
ítems: <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<br /></div>
<ol start="1" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">PORTADA/PRESENTACIÓN; in English: COVER: Centro
escolar, asignatura, profesor, curso y nombre y apellidos del alumno <i style="mso-bidi-font-style: normal;">(<b style="mso-bidi-font-weight: normal;">High
School or Secondary School, Subject, Teacher, Academic year, and Pupil´s
Name and Surname</b>),</i></span><span lang="EN-GB" style="font-family: "Arial",sans-serif; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">ÍNDICE Y CONTENIDO in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">INDEX
and CONTENTS</i></b><i style="mso-bidi-font-style: normal;">.</i></span><span lang="EN-GB" style="font-family: "Arial",sans-serif; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">The <b style="mso-bidi-font-weight: normal;">history
</b>of that sport.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">How to play</span></b><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> that sport (explain the game or sport, explain
the techniques more important and the basic tactic).<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Rules</span></b><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> (the current ones, the most important, no copy
and paste, please: what can we do, what can´t, how to handle the
implements if that sport has it, when is fault, how to score…).<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">How to <b style="mso-bidi-font-weight: normal;">warm
up</b> that sport (after a general warm up, explain a specific one for
that sport).<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Cuestionario de 10
preguntas tipo test con sus respuestas sobre todo el contenido del trabajo
(muy útil para que el examen te resulte más fácil); in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Quiz</i></b><i style="mso-bidi-font-style: normal;">.</i></span><span style="font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Reportaje fotográfico
sobre el tema: donde puedes incluir fotografías y dibujos sobre cualquier
aspecto del trabajo. Cada foto debe llevar un breve comentario alusivo a
lo que allí se ve. Si es posible, debido a que la presentación sea
interactiva, que haya fragmentos de vídeos.</span><span style="font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Referencias o Fuentes
de información consultadas (utilizar Reglas Vancouver o Reglas APA 6ª
–aquí podéis ver <a href="http://www.bidi.uam.mx/index.php?option=com_content&view=article&id=62:citar-recursos-electronicos-normas-apa&catid=38:como-citar-recursos&Itemid=65"><span style="color: #002a77; text-decoration: none; text-underline: none;">como
referenciar una página web con APA 6ª</span></a>-); </span><span style="color: #3b3838; font-family: "Comic Sans MS";">si es una página web, al
menos tiene que aparecer el nombre del sitio web, el nombre del artículo y
el link, enlace, dirección o url)</span><span style="color: #3b3838; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">;</span><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">References, Bibliographie </i></b><i style="mso-bidi-font-style: normal;">or <b style="mso-bidi-font-weight: normal;">Webgraphie</b>.</i>
</span><span style="font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
</ol>
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<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">*<i style="mso-bidi-font-style: normal;">Warning:</i> As you know, you have to attach
/ send the homework in the Virtual Classroom in the homework area. After some
days, it will be corrected or checked so you have to check your mark and the
feedback.</span><span lang="EN-GB" style="color: #333333; font-family: "Arial",sans-serif; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">* You will
get less mark if you do not attach the homework with your name, year and group
and topic or title.</span><span lang="EN-GB" style="color: #333333; font-family: "Arial",sans-serif; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">* Deadline<b> </b></span><b><span lang="EN-GB" style="color: red; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">15<sup>th</sup> May</span></b><span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">, you could send it before, but later could be punished with the mark,
even, you could do another one if you want pass the subject. <o:p></o:p></span></div>
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<span style="color: #538135; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Tutoriales para el trabajo</span><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">: <a href="http://peserafin.blogspot.com/2018/10/tutoriales-para-los-trabajos.html">http://peserafin.blogspot.com/2018/10/tutoriales-para-los-trabajos.html</a>
<o:p></o:p></span></div>
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<span style="color: #538135; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Y como agregarlo al Aula Virtual</span><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">:</span><span style="color: #4472c4; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial;"> <a href="http://peserafin.blogspot.com/2018/10/agregar-documentos-o-trabajos-al-aula.html">http://peserafin.blogspot.com/2018/10/agregar-documentos-o-trabajos-al-aula.html</a></span></div>
<br /><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjX2FkHtGqj3qUP4uKGRj4mLyhV19w_PPLZPszGe68_j8in0sSV8ji6v7kdFtbgSQUV24H7efjW4d5UsFGvZcxm4NCTZCXt_B3XVEB8jcoFzZR8d-51jVPckmimYvLRp1qA2x8GaNLw4aFP/s1600/Sports.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="188" data-original-width="894" height="131" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjX2FkHtGqj3qUP4uKGRj4mLyhV19w_PPLZPszGe68_j8in0sSV8ji6v7kdFtbgSQUV24H7efjW4d5UsFGvZcxm4NCTZCXt_B3XVEB8jcoFzZR8d-51jVPckmimYvLRp1qA2x8GaNLw4aFP/s640/Sports.JPG" width="640" /></a>seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-50046196437325011852020-03-17T04:37:00.001-07:002020-03-17T04:39:13.829-07:00Homework Throwing Events<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVo6zmayNGAgd6N7XJLvwhNGE72nlBbuwIVywFGTtgosr3lnNxmf8l6zgFAs_TiTUK3lu3YZ-DQsnpFwzTTrzT0cIOsz3piCWKCkRDTPsJJvA8I73VfYxS3ikja5EsgLdmRqz-4kycNDIJ/s1600/Throwing+Events.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="155" data-original-width="622" height="97" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVo6zmayNGAgd6N7XJLvwhNGE72nlBbuwIVywFGTtgosr3lnNxmf8l6zgFAs_TiTUK3lu3YZ-DQsnpFwzTTrzT0cIOsz3piCWKCkRDTPsJJvA8I73VfYxS3ikja5EsgLdmRqz-4kycNDIJ/s400/Throwing+Events.JPG" width="400" /></a></div>
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<div align="center" class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">TRABAJO LANZAMIENTOS EN ATLETISMO SEGUNDA
EVALUACIÓN<o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; font-size: 16.0pt; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">HOMEWORK: TRACK AND FIELD THROWING EVENTS<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<br /></div>
<div align="center" class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">TEMA: DEPORTES INDIVIDUALES: LANZAMIENTOS
EN ATLETISMO<o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; font-size: 12.0pt; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">TOPIC: INDIVIDUAL SPORTS: TRACK AND FIELD THROWING
EVENTS<o:p></o:p></span></div>
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<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Habrá que realizar una presentación de
Power Point, Prezi, Camtasia o Movie Maker (al final de la explicación
podrás ver un enlace con tutoriales), entre otros sobre el </span><span style="color: #c00000; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Atletismo en
general y sus Lanzamientos en particular</span><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> con los siguientes puntos:<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">You have
to do a Power Point, Prezi, Camtasia or Movie Maker presentation (at the end of
this document you have a link with tutorials). The topic is the </span><span lang="EN-GB" style="color: #c00000; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Track and Field in general and Throwing events in particular</span><span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> with the next ítems: <o:p></o:p></span></div>
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<br /></div>
<ol start="1" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">PORTADA/PRESENTACIÓN; in English: COVER: Centro
escolar, asignatura, profesor, curso y nombre y apellidos del alumno <i style="mso-bidi-font-style: normal;">(<b style="mso-bidi-font-weight: normal;">High
School or Secondary School, Subject, Teacher, Academic year, and Pupil´s
Name and Surname</b>),</i></span><span lang="EN-GB" style="font-family: "Arial",sans-serif; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">ÍNDICE Y CONTENIDO in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">INDEX
and CONTENTS</i></b><i style="mso-bidi-font-style: normal;">.</i></span><span lang="EN-GB" style="font-family: "Arial",sans-serif; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
</ol>
<div align="center" class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; mso-hyphenate: none; mso-list: l0 level1 lfo1; tab-stops: 36.0pt; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: "Comic Sans MS"; mso-fareast-font-family: "Comic Sans MS";"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";">
</span></span></span></b><!--[endif]--><span style="font-family: "Comic Sans MS";">Diferentes
pruebas o especialidades del Atletismo: <b style="mso-bidi-font-weight: normal;">Athletics
events. <o:p></o:p></b></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; mso-hyphenate: none; mso-list: l0 level1 lfo1; tab-stops: 36.0pt; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: "Comic Sans MS"; mso-fareast-font-family: "Comic Sans MS";"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Comic Sans MS";">Imagen de una pista de Atletismo con todas
sus líneas, así como cada una de las áreas o zonas específicas de los lanzamientos:
<b style="mso-bidi-font-weight: normal;">the image of the Athletic track (Track
and field diagram). </b><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; mso-hyphenate: none; tab-stops: 36.0pt; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; mso-hyphenate: none; mso-list: l0 level1 lfo1; tab-stops: 36.0pt; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: "Comic Sans MS"; mso-fareast-font-family: "Comic Sans MS";"><span style="mso-list: Ignore;">5.<span style="font: 7.0pt "Times New Roman";">
</span></span></span></b><!--[endif]--><span style="font-family: "Comic Sans MS";">Explicación
de que es, cuales son, que tipos hay, como se lanza (técnica), etc. de Lanzamientos
que hay en Atletismo (Jabalina, Martillo, Peso y Disco): <b style="mso-bidi-font-weight: normal;">Different kind of throwing events (javelin, shot put, discus and hammer
throw), how to do them, techniques (<a href="https://www.dsr.wa.gov.au/support-and-advice/facility-management/developing-facilities/dimensions-guide/sport-specific-dimensions/athletics-throwing-events">click
here for more info</a> and watch the video below). <o:p></o:p></b></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-hyphenate: none; tab-stops: 36.0pt; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; mso-hyphenate: none; mso-list: l0 level1 lfo1; tab-stops: 36.0pt; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: "Comic Sans MS"; mso-fareast-font-family: "Comic Sans MS";"><span style="mso-list: Ignore;">6.<span style="font: 7.0pt "Times New Roman";">
</span></span></span></b><!--[endif]--><span style="font-family: "Comic Sans MS";">Ejemplo
de un calentamiento específico para los Lanzamientos: <b style="mso-bidi-font-weight: normal;">An specific warm up for the throws. <o:p></o:p></b></span></div>
<div align="center" class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<br /></div>
<ol start="7" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Cuestionario de 10
preguntas tipo test con sus respuestas sobre todo el contenido del trabajo
(muy útil para que el examen te resulte más fácil); in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Quiz</i></b><i style="mso-bidi-font-style: normal;">.</i></span><span style="font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Reportaje fotográfico
sobre el tema: donde puedes incluir fotografías y dibujos sobre cualquier
aspecto del trabajo. Cada foto debe llevar un breve comentario alusivo a
lo que allí se ve. Si es posible, debido a que la presentación sea
interactiva, que haya fragmentos de vídeos.</span><span style="font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Referencias o Fuentes
de información consultadas (utilizar Reglas Vancouver o Reglas APA 6ª
–aquí podéis ver <a href="http://www.bidi.uam.mx/index.php?option=com_content&view=article&id=62:citar-recursos-electronicos-normas-apa&catid=38:como-citar-recursos&Itemid=65"><span style="color: #002a77; text-decoration: none; text-underline: none;">como
referenciar una página web con APA 6ª</span></a>-); </span><span style="color: #3b3838; font-family: "Comic Sans MS";">si es una página web, al
menos tiene que aparecer el nombre del sitio web, el nombre del artículo y
el link, enlace, dirección o url)</span><span style="color: #3b3838; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">;</span><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">References, Bibliographie </i></b><i style="mso-bidi-font-style: normal;">or <b style="mso-bidi-font-weight: normal;">Webgraphie</b>.</i>
</span><span style="font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
</ol>
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<ol start="10" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="background: white; color: #c00000; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Para ampliar nota: ¿Con
que actividad prehistórica se relacionan los lanzamientos de atletismo?,
¿Con qué proyecto del centro (actividades en otras asignaturas) se
relaciona este trabajo?<o:p></o:p></span></li>
</ol>
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<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">*NOTA MUY IMPORTANTE: EL TRABAJO SE
ENVIARÁ AL AULA VIRTUAL. Si no fuera posible hacerlo en soporte informático habría
que entregar un JUSTIFICANTE de por qué no se ha podido, así como un documento
por escrito con los mismos puntos que el trabajo digital.</span><span style="color: #333333; font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">*RESTARÁ NOTA SI EN EL ASUNTO DE LA
ENTREGA Y EN EL ARCHIVO ENVIADO NO SE IDENTIFICA AL ALUMNO, CURSO, TRIMESTRE Y
TEMA DEL TRABAJO.</span><span style="color: #333333; font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">FECHA MÁXIMA
DE ENTREGA HASTA EL DÍA<b> </b></span><b><span style="color: red; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">31 de enero</span></b><span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">, se puede entregar antes, pero a partir de esa fecha el retraso en la
entrega supondrá una penalización en la calificación, incluso podría suponer la
realización de un trabajo extra para aquellos que no lo entreguen según estas
normas.</span><span style="color: #333333; font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
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<span style="color: #538135; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Tutoriales para el trabajo</span><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">: <a href="http://peserafin.blogspot.com/2018/10/tutoriales-para-los-trabajos.html">http://peserafin.blogspot.com/2018/10/tutoriales-para-los-trabajos.html</a>
<o:p></o:p></span></div>
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<span style="color: #538135; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Y como agregarlo al Aula Virtual</span><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">:</span><span style="color: #4472c4; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial;"> <a href="http://peserafin.blogspot.com/2018/10/agregar-documentos-o-trabajos-al-aula.html">http://peserafin.blogspot.com/2018/10/agregar-documentos-o-trabajos-al-aula.html</a>
</span><o:p></o:p></div>
<div class="MsoNormal">
<span lang="EN-GB" style="color: #538135; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Video Throwing
events</span><span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">: <a href="https://www.youtube.com/watch?v=lg5taMnb1_Y">https://www.youtube.com/watch?v=lg5taMnb1_Y</a>
<o:p></o:p></span></div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMgdVQHqM6G2vH6bf_hx-T4bwbu7sYUE3q6y4ZhhPtxX9cCCvYPQ-rPSF7Omg3mIBtsogs_1RiBPHaDBrp-y47LBUC3u8_-1q7hdZsrpYbIAx1QcNY0UrtkDnjtX86t8EU9H7Lvu5GuqnJ/s1600/Throwing+Events+II.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="670" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMgdVQHqM6G2vH6bf_hx-T4bwbu7sYUE3q6y4ZhhPtxX9cCCvYPQ-rPSF7Omg3mIBtsogs_1RiBPHaDBrp-y47LBUC3u8_-1q7hdZsrpYbIAx1QcNY0UrtkDnjtX86t8EU9H7Lvu5GuqnJ/s320/Throwing+Events+II.JPG" width="320" /></a></div>
<br />seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-59147365222505150292019-05-23T09:01:00.004-07:002021-01-30T02:48:29.567-08:00Homework Stamina 2/2<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTNWlUv_hZz93VUiZgGXupKCHSqIu6CKvp35HkHdOOIRPrqEbB9_qKBpIUXixvyjMv1ZWS0_3Vvj1yVSmjD7FXT6WO_o3Qn7hyW8yQWUG6qidExDLiLTpWdASOTfqbjbsPbWJk04EhHdKx/s1600/Banner+actividades+aer%25C3%25B3bicas.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="224" data-original-width="938" height="95" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTNWlUv_hZz93VUiZgGXupKCHSqIu6CKvp35HkHdOOIRPrqEbB9_qKBpIUXixvyjMv1ZWS0_3Vvj1yVSmjD7FXT6WO_o3Qn7hyW8yQWUG6qidExDLiLTpWdASOTfqbjbsPbWJk04EhHdKx/s400/Banner+actividades+aer%25C3%25B3bicas.jpg" width="400" /></a></div>
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<span style="color: #4472c4; font-family: "Comic Sans MS"; font-size: 10pt; line-height: 107%; mso-bidi-font-family: Arial; mso-fareast-language: ES;">TRABAJO 2º
EVA: RESISTENCIA COMO CUALIDAD FÍSICA BÁSICA (CFB) 2/2 <o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="background: white; text-align: center;">
<span lang="EN-GB" style="color: #4472c4; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Homework 2nd Term: Stamina as a Basic Physical Quality (BPQ) 2/2 <span style="mso-spacerun: yes;"> </span></span><span face=""Arial",sans-serif" lang="EN-GB" style="color: #4472c4; mso-ansi-language: EN-GB; mso-fareast-language: ES;"><o:p></o:p></span></div>
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<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0cm; text-align: justify;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">You have
to do a Power Point, Prezi, Camtasia or Movie Maker presentation (at the end of
this document you have a link with tutorials). The topic is the </span><span lang="EN-GB" style="color: #c00000; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Stamina as a Basic Physical Quality</span><span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> with the next new ítems: <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0cm; text-align: justify;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">*Warning: this
homework is the continuation of the previous one. Just two items more, point 6
and 7.<o:p></o:p></span></div>
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<ol start="1" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3pt; mso-list: l0 level1 lfo2; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">PORTADA/PRESENTACIÓN; in
English: COVER: Centro escolar, asignatura, profesor, curso y nombre y
apellidos del alumno <i style="mso-bidi-font-style: normal;">(<b style="mso-bidi-font-weight: normal;">High School or Secondary School,
Subject, Teacher, Academic year, and Pupil´s Name and Surname</b>),</i></span><i style="mso-bidi-font-style: normal;"><span lang="EN-GB" style="color: red; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;"> (Done: now change the title to 2<sup>nd</sup>
Term)</span></i><span face=""Arial",sans-serif" lang="EN-GB" style="mso-ansi-language: EN-GB; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3pt; mso-list: l0 level1 lfo2; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">ÍNDICE Y CONTENIDO in
English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">INDEX and CONTENTS</i></b><i style="mso-bidi-font-style: normal;">. </i></span><i style="mso-bidi-font-style: normal;"><span lang="EN-GB" style="color: red; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">(Done: now include point 6 and 7)</span></i><span face=""Arial",sans-serif" lang="EN-GB" style="mso-ansi-language: EN-GB; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3pt; mso-list: l0 level1 lfo2; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Qué son las Cualidades Físicas Básicas y Cuáles
son: <b style="mso-bidi-font-weight: normal;">Which and what are the Basic
Physical Qualities? </b></span><i style="mso-bidi-font-style: normal;"><span lang="EN-GB" style="color: red; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">(Done)</span></i><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></b></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3pt; mso-list: l0 level1 lfo2; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Explicar más detalladamente la Resistencia y sus
tipos: <b style="mso-bidi-font-weight: normal;">Explain and detail the
Stamina (or Endurance) and its kind of.</b> </span><i style="mso-bidi-font-style: normal;"><span lang="EN-GB" style="color: red; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">(Done)</span></i><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3pt; mso-list: l0 level1 lfo2; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Cuál es la Cualidad
Física Básica (y su tipo) más relacionada con la salud y por qué: <b style="mso-bidi-font-weight: normal;">Which one is the BPQ, which kind of,
more related with health? </b></span><i style="mso-bidi-font-style: normal;"><span lang="EN-GB" style="color: red; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">(Done)</span></i><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3pt; mso-list: l0 level1 lfo2; text-align: justify;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Diseño / Explicación por escrito de 4 sesiones
diferentes para el trabajo de la Resistencia Aeróbica: </span></i><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Plan 4 stamina training sessions and their
benefits. </span></b><i style="mso-bidi-font-style: normal;"><span lang="EN-GB" style="color: red; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">(New: more info
at the end)</span></i><i style="mso-bidi-font-style: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></i></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3pt; mso-list: l0 level1 lfo2; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Cuáles son los
beneficios del trabajo de la Resistencia (cita al menos 10) <b style="mso-bidi-font-weight: normal;">Which are the benefits of the Stamina
training? (at least 10) </b></span><i style="mso-bidi-font-style: normal;"><span lang="EN-GB" style="color: red; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">(New)</span></i><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></b></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3pt; mso-list: l0 level1 lfo2; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Cuestionario de 10 preguntas tipo test con sus respuestas sobre todo
el contenido del trabajo (muy útil para que el examen te resulte más
fácil); in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Quiz</i></b><i style="mso-bidi-font-style: normal;">. </i></span><i style="mso-bidi-font-style: normal;"><span lang="EN-GB" style="color: red; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">(Done: now include
other 10 questions)</span></i><span face=""Arial",sans-serif" style="mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3pt; mso-list: l0 level1 lfo2; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Reportaje fotográfico sobre el tema: donde puedes incluir fotografías
y dibujos sobre cualquier aspecto del trabajo. Cada foto debe llevar un breve
comentario alusivo a lo que allí se ve. Si es posible, debido a que la
presentación sea interactiva, que haya fragmentos de vídeos.</span><i style="mso-bidi-font-style: normal;"><span style="color: red; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;"> </span></i><i style="mso-bidi-font-style: normal;"><span lang="EN-GB" style="color: red; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">(Done: now include new pictures about the
sessions)</span></i><span face=""Arial",sans-serif" style="mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3pt; mso-list: l0 level1 lfo2; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Referencias o Fuentes de información consultadas (utilizar Reglas
Vancouver o Reglas APA 6ª –aquí podéis ver <a href="http://www.bidi.uam.mx/index.php?option=com_content&view=article&id=62:citar-recursos-electronicos-normas-apa&catid=38:como-citar-recursos&Itemid=65"><span style="color: #002a77; text-decoration: none; text-underline: none;">como
referenciar una página web con APA 6ª</span></a>-); </span><span style="color: #3b3838; font-family: "Comic Sans MS";">si es una página web, al
menos tiene que aparecer el nombre del sitio web, el nombre del artículo y
el link, enlace, dirección o url)</span><span style="color: #3b3838; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">;</span><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;"> in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">References, Bibliographie </i></b><i style="mso-bidi-font-style: normal;">or <b style="mso-bidi-font-weight: normal;">Webgraphie</b>.</i>
</span><i style="mso-bidi-font-style: normal;"><span lang="EN-GB" style="color: red; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">(Done: now include the
new references)</span></i><span face=""Arial",sans-serif" style="mso-fareast-language: ES;"><o:p></o:p></span></li>
</ol>
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<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3pt; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3pt; text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Point 6: Plan 4 stamina training sessions and their benefits. </span></b><i style="mso-bidi-font-style: normal;"><span style="color: red; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">(Details)</span></i><i style="mso-bidi-font-style: normal;"><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></i></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3pt; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3pt; text-align: justify;">
<span face=""Arial",sans-serif" style="color: #333333; mso-fareast-language: ES;">Planifica o diseña 4 sesiones de
resistencia. Las podrás llevar a la realidad o no. Dichas sesiones tendrán que
tener los siguientes apartados:<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3pt; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;">
<span style="font-family: "Comic Sans MS"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">- 2 sesiones a una Intensidad (I) del 60/70% de la
Frecuencia Cardiaca Máxima (FCmáx),</span><span style="font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><br />
</span><span style="font-family: "Comic Sans MS"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">- 1 sesión a una Intensidad del 70/80% de la FCmáx,</span><span style="font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><br />
</span><span style="font-family: "Comic Sans MS"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">- 1 sesión utilizando el <a href="http://efsera.blogspot.com.es/2014/10/cualidades-fisicas-basicas-cfb.html" target="_blank"><span style="color: #002a77;">Fartlek</span></a> (más
información sobre el <a href="https://efsera.blogspot.com/" target="_blank">fartlek <span style="color: #002a77;">aquí</span></a>).</span><span style="font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 12pt;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;">
<span style="font-family: "Comic Sans MS"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">*Cada una de las sesiones tendrá que estar compuesta
de sus tres partes: </span><span style="font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 3.0pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 3pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; text-align: justify; text-indent: 0cm;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 10pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol; mso-fareast-language: ES;"><span style="mso-list: Ignore;">·<span style="font: 7pt "Times New Roman";">
</span></span></span><!--[endif]--><b><span style="font-family: "Comic Sans MS"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Calentamiento</span></b><span style="font-family: "Comic Sans MS"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> -detallando parte por parte, explicando que vas
a hacer ya sea escrito o con imágenes, el porqué de correr primero o movilidad
articular o estiramientos... Si son necesarios los movimientos explosivos en un
calentamiento para resistencia...-, </span><span style="font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 3.0pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 3pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; text-align: justify; text-indent: 0cm;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 10pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol; mso-fareast-language: ES;"><span style="mso-list: Ignore;">·<span style="font: 7pt "Times New Roman";">
</span></span></span><!--[endif]--><b><span style="font-family: "Comic Sans MS"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Parte
Principal</span></b><span style="font-family: "Comic Sans MS"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> -trabajo de la Resistencia a
través de actividades aeróbicas como correr, nadar, bici, spinning, zumba,
bachata, patinar, kayaking... </span><span style="font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="http://deporte.uncomo.com/articulo/cuales-son-las-mejores-actividades-aerobicas-21957.html" target="_blank"><span style="color: #002a77; font-family: "Comic Sans MS";">ver más
pinchando aquí</span></a></span><span style="font-family: "Comic Sans MS"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">, los
deportes como basket, tenis o fútbol no son actividades puramente aeróbicas-.
Explica lo que harías, que actividad, cuanto tiempo, a que pulsaciones vas a ir
(intensidad), etc.</span><span style="font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 3.0pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 3pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; text-align: justify; text-indent: 0cm;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 10pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol; mso-fareast-language: ES;"><span style="mso-list: Ignore;">·<span style="font: 7pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "Comic Sans MS"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">y la <b>Vuelta
a la Calma</b> -explicando que hay que hacer y cómo-.</span><span style="font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;">
<span face=""Arial",sans-serif" style="color: #333333; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><br />
<i><span style="background: white;">*Una ayuda para calcular las Intensidades de
las sesiones: lo haremos a través de las pulsaciones:</span></i></span><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBFibJs79By6PCFEtbDg7S78nwcgWw0b_EUutGhglOO6VWGYakp3s966rrQqxxWLkR1zG5h0M1db8q_edTOykvcJLZtB4MMe1ZlnvWrClW6eKPRg6JRboysZxe8NsAJo0P8UWQ6IbCV4TF/s565/Calculating%252BTarget%252BHeart%252BRate+Own.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="518" data-original-width="565" height="366" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBFibJs79By6PCFEtbDg7S78nwcgWw0b_EUutGhglOO6VWGYakp3s966rrQqxxWLkR1zG5h0M1db8q_edTOykvcJLZtB4MMe1ZlnvWrClW6eKPRg6JRboysZxe8NsAJo0P8UWQ6IbCV4TF/w400-h366/Calculating%252BTarget%252BHeart%252BRate+Own.jpg" width="400" /></a></div>
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBNjvHzM_JDayGZPBSiViVR01ONks2aPsXhyphenhyphen1OWs4l40tAnK4toSWJW4mR_7-nu6331FEgDIIUEmSmIkdLHaKWZ98JpVp8d0CS6l1sJglAUNrE_Ol_M1snFITxmyJ009rForunP56MmKhs/s1571/3f5ce102d36ad3d71f5764e3ccd0276e.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="887" data-original-width="1571" height="226" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBNjvHzM_JDayGZPBSiViVR01ONks2aPsXhyphenhyphen1OWs4l40tAnK4toSWJW4mR_7-nu6331FEgDIIUEmSmIkdLHaKWZ98JpVp8d0CS6l1sJglAUNrE_Ol_M1snFITxmyJ009rForunP56MmKhs/w400-h226/3f5ce102d36ad3d71f5764e3ccd0276e.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg21AgouIU6V8gvHR47Vl3Tz-aoG18EkgyUqkjt6z_KGsRW7zccaH0xav-ito2BsP2y1UZCmF-oP69LNoSXzJXEu8LyqTvQGiSpeX37eY4vB9YhTdlVI8CZmeVQ8qCGCkXFZhUUOvias-Ef/s400/HR+neck.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="400" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg21AgouIU6V8gvHR47Vl3Tz-aoG18EkgyUqkjt6z_KGsRW7zccaH0xav-ito2BsP2y1UZCmF-oP69LNoSXzJXEu8LyqTvQGiSpeX37eY4vB9YhTdlVI8CZmeVQ8qCGCkXFZhUUOvias-Ef/w200-h160/HR+neck.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1D85Fy8zH6fjRZMYPj_-SxXAVOZAtSQK3AGX6wbBaKMUqqGrYVDaL-UdzWPuNFShlau5zPYOHgtyIGmBK1J1JCVGO_EfwFZjivGhwbWualU8V70M2teC9BqcCPt-uex0bj1rqHV0Ss0Dz/s251/HR+wrist.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="201" data-original-width="251" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1D85Fy8zH6fjRZMYPj_-SxXAVOZAtSQK3AGX6wbBaKMUqqGrYVDaL-UdzWPuNFShlau5zPYOHgtyIGmBK1J1JCVGO_EfwFZjivGhwbWualU8V70M2teC9BqcCPt-uex0bj1rqHV0Ss0Dz/w200-h160/HR+wrist.jpg" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div>
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<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">*<i style="mso-bidi-font-style: normal;">Warning:</i> As you know, you have to attach
/ send the homework in the Virtual Classroom in the homework area. After some days,
it will be corrected or checked so you have to check your mark and the
feedback.</span><span face=""Arial",sans-serif" lang="EN-GB" style="color: #333333; mso-ansi-language: EN-GB; mso-fareast-language: ES;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="background: white; text-align: justify;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">* You will get
less mark if you do not attach the homework with your name, year and group and
topic or title.</span><span face=""Arial",sans-serif" lang="EN-GB" style="color: #333333; mso-ansi-language: EN-GB; mso-fareast-language: ES;"><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="background: white; text-align: justify;">
<span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;"><span style="color: #333333;">* Deadline</span><b><span style="color: #333333;"> </span><span style="color: red;">on the Virtual Classroom</span></b></span><span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">, you could send
it before, but later could be punished with the mark, even, you could do
another one if you want pass the subject. <o:p></o:p></span></div>
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<br /></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="color: #538135; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Tutoriales
para el trabajo</span><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">: <a href="http://peserafin.blogspot.com/2018/10/tutoriales-para-los-trabajos.html">http://peserafin.blogspot.com/2018/10/tutoriales-para-los-trabajos.html</a>
<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="color: #538135; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Y como
agregarlo al Aula Virtual</span><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">:</span><span style="color: #4472c4; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial;"> <a href="http://peserafin.blogspot.com/2018/10/agregar-documentos-o-trabajos-al-aula.html">http://peserafin.blogspot.com/2018/10/agregar-documentos-o-trabajos-al-aula.html</a><o:p></o:p></span></div>
<br />seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-14354767081521480352019-05-23T09:00:00.001-07:002021-01-30T02:48:05.950-08:00Homework Stamina 1/2<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS2jjljXjlHVrk9HaipDs2UR6bBwBwEmQUg0yVo8OUEWMWw6C_Kxr1CIXFCG6oozmU0AzPnys_x4cSbrwCCUqFxMcAhY4w-QxXYyfRqIuCHmcwkY9i6jfulX0zRrFX5DEKn06OVpxRC2sl/s1600/Banner+actividades+aer%25C3%25B3bicas.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="224" data-original-width="938" height="95" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS2jjljXjlHVrk9HaipDs2UR6bBwBwEmQUg0yVo8OUEWMWw6C_Kxr1CIXFCG6oozmU0AzPnys_x4cSbrwCCUqFxMcAhY4w-QxXYyfRqIuCHmcwkY9i6jfulX0zRrFX5DEKn06OVpxRC2sl/s400/Banner+actividades+aer%25C3%25B3bicas.jpg" width="400" /></a></div>
<br />
<br />
<div align="center" class="MsoNormal" style="background: white; text-align: center;">
<span style="color: #4472c4; font-family: "Comic Sans MS"; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: Arial; mso-fareast-language: ES;">TRABAJO 1º
EVA: RESISTENCIA COMO CUALIDAD FÍSICA BÁSICA (CFB) 1/2 <o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="background: white; text-align: center;">
<span lang="EN-GB" style="color: #4472c4; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Homework 1st
Term: Stamina as a Basic Physical Quality (BPQ) 1/2 <span style="mso-spacerun: yes;"> </span></span><span lang="EN-GB" style="color: #4472c4; font-family: "Arial",sans-serif; mso-ansi-language: EN-GB; mso-fareast-language: ES;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Habrá que
realizar una presentación de Power Point, Prezi, Camtasia o Movie Maker (al
final de la explicación podrás ver un enlace con tutoriales), entre otros sobre
el </span><span style="color: #c00000; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">la Resistencia como Cualidad Física Básica</span><span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> con los
siguientes puntos:<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<i style="mso-bidi-font-style: normal;"><sup><span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">*</span></sup></i><i style="mso-bidi-font-style: normal;"><span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Nota: este trabajo tendrás que realizarlo a lo largo de dos trimestres, en
el primer trimestre tendrás que realizar los siguientes puntos y en el 2º
ampliar con el punto 6 y 7, diseño de 4 sesiones de resistencia y sus
beneficios.<o:p></o:p></span></i></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">You have
to do a Power Point, Prezi, Camtasia or Movie Maker presentation (at the end of
this document you have a link with tutorials). The topic is the </span><span lang="EN-GB" style="color: #c00000; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Stamina as a Basic Physical Quality</span><span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> with the next ítems: <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">*Warning: this
homework has to be completed throughout the first and second term. In the first
term you have to fill the next points and in the second you have to extend it
with the 6 and 7 points, plan 4 stamina training sessions and their benefits. <o:p></o:p></span></div>
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<br /></div>
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<br /></div>
<ol start="1" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">PORTADA/PRESENTACIÓN; in
English: COVER: Centro escolar, asignatura, profesor, curso y nombre y
apellidos del alumno <i style="mso-bidi-font-style: normal;">(<b style="mso-bidi-font-weight: normal;">High School or Secondary School,
Subject, Teacher, Academic year, and Pupil´s Name and Surname</b>),</i></span><span lang="EN-GB" style="font-family: "Arial",sans-serif; mso-ansi-language: EN-GB; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">ÍNDICE Y CONTENIDO in
English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">INDEX and CONTENTS</i></b><i style="mso-bidi-font-style: normal;">.</i></span><span lang="EN-GB" style="font-family: "Arial",sans-serif; mso-ansi-language: EN-GB; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Qué son las Cualidades
Físicas Básicas y Cuáles son: </span><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Which and what are the Basic Physical Qualities?</span></b><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> </span></b><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></b></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Explicar más
detalladamente la Resistencia y sus tipos: </span><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Explain and detail the Stamina (or Endurance) and
its kind of.</span></b><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> </span><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Cuál es la Cualidad
Física Básica (y su tipo) más relacionada con la salud y por qué: </span><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Which one is the
BPQ, which kind of, more related with health? </span></b><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Diseño / Explicación por escrito de 4 sesiones
diferentes para el trabajo de la Resistencia Aeróbica </span></i><i style="mso-bidi-font-style: normal;"><span style="color: red; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">(este punto será la segunda parte del
trabajo a realizar en el 2º trimestre)</span></i><i style="mso-bidi-font-style: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">: </span></i><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Plan 4 stamina training
sessions and their benefits.</span></b><i style="mso-bidi-font-style: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></i></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Cuáles son los
beneficios del trabajo de la Resistencia (cita al menos 10) </span><i style="mso-bidi-font-style: normal;"><span style="color: red; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">(este punto será la segunda parte del
trabajo a realizar en el 2º trimestre)</span></i><i style="mso-bidi-font-style: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">: </span></i><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Which are the benefits of the Stamina training?<o:p></o:p></span></b></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Cuestionario de 10 preguntas tipo test con sus respuestas sobre todo
el contenido del trabajo (muy útil para que el examen te resulte más
fácil); in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Quiz</i></b><i style="mso-bidi-font-style: normal;">.</i></span><span style="font-family: "Arial",sans-serif; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Reportaje fotográfico sobre el tema: donde puedes incluir fotografías
y dibujos sobre cualquier aspecto del trabajo. Cada foto debe llevar un breve
comentario alusivo a lo que allí se ve. Si es posible, debido a que la
presentación sea interactiva, que haya fragmentos de vídeos.</span><span style="font-family: "Arial",sans-serif; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Referencias o Fuentes de información consultadas (utilizar Reglas
Vancouver o Reglas APA 6ª –aquí podéis ver <a href="http://www.bidi.uam.mx/index.php?option=com_content&view=article&id=62:citar-recursos-electronicos-normas-apa&catid=38:como-citar-recursos&Itemid=65"><span style="color: #002a77; text-decoration: none; text-underline: none;">como
referenciar una página web con APA 6ª</span></a>-); </span><span style="color: #3b3838; font-family: "Comic Sans MS";">si es una página web, al
menos tiene que aparecer el nombre del sitio web, el nombre del artículo y
el link, enlace, dirección o url)</span><span style="color: #3b3838; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">;</span><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;"> in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">References, Bibliographie </i></b><i style="mso-bidi-font-style: normal;">or <b style="mso-bidi-font-weight: normal;">Webgraphie</b>.</i>
</span><span style="font-family: "Arial",sans-serif; mso-fareast-language: ES;"><o:p></o:p></span></li>
</ol>
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<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">*<i style="mso-bidi-font-style: normal;">Warning:</i> As you know, you have to attach
/ send the homework in the Virtual Classroom in the homework area. After some days,
it will be corrected or checked so you have to check your mark and the
feedback.</span><span lang="EN-GB" style="color: #333333; font-family: "Arial",sans-serif; mso-ansi-language: EN-GB; mso-fareast-language: ES;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="background: white; text-align: justify;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">* You will get
less mark if you do not attach the homework with your name, year and group and
topic or title.</span><span lang="EN-GB" style="color: #333333; font-family: "Arial",sans-serif; mso-ansi-language: EN-GB; mso-fareast-language: ES;"><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white; text-align: justify;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">* Deadline<b> </b></span><b><span lang="EN-GB" style="color: red; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">15<sup>th</sup> October</span></b><span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">, you could send
it before, but later could be punished with the mark, even, you could do
another one if you want pass the subject. <o:p></o:p></span></div>
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<br /></div>
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<br /></div>
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<span style="color: #538135; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Tutoriales
para el trabajo</span><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">: <a href="http://peserafin.blogspot.com/2018/10/tutoriales-para-los-trabajos.html">http://peserafin.blogspot.com/2018/10/tutoriales-para-los-trabajos.html</a>
<o:p></o:p></span></div>
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<span style="color: #538135; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Y como
agregarlo al Aula Virtual</span><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">:</span><span style="color: #4472c4; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial;"> <a href="http://peserafin.blogspot.com/2018/10/agregar-documentos-o-trabajos-al-aula.html">http://peserafin.blogspot.com/2018/10/agregar-documentos-o-trabajos-al-aula.html</a><o:p></o:p></span></div>
<br />seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-78603023683343751262019-05-23T05:55:00.002-07:002019-05-23T05:56:48.768-07:00Homework Sport injuries<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwtqRxD0mle1h3hN0JahmGp8eo44HsiWt8bl5DKoMjl9mf71Z7TBwJMCCyyLqeswRDP8Ukm2dGLTa8lzYgcRYski31QiBCBBRFoo-T-3I-yw5FWO_kifQF8RCB8HSxhkPEJWer5cxrPyKZ/s1600/l_blog-1-joints-1-17-banner-1400x467.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="467" data-original-width="1400" height="106" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwtqRxD0mle1h3hN0JahmGp8eo44HsiWt8bl5DKoMjl9mf71Z7TBwJMCCyyLqeswRDP8Ukm2dGLTa8lzYgcRYski31QiBCBBRFoo-T-3I-yw5FWO_kifQF8RCB8HSxhkPEJWer5cxrPyKZ/s320/l_blog-1-joints-1-17-banner-1400x467.jpg" width="320" /></a></div>
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<span style="color: #4472c4; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">TRABAJO DE AMPLIACIÓN: LESIONES DEPORTIVAS<o:p></o:p></span></div>
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<span style="color: #4472c4; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Expansion Homework: Sport Injuries</span><span style="color: #4472c4; font-family: "Arial",sans-serif; mso-fareast-language: ES;"><o:p></o:p></span></div>
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<i style="mso-bidi-font-style: normal;"><sup><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;"><o:p> </o:p></span></sup></i><span style="background-color: transparent; font-family: "Comic Sans MS";"> </span></div>
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<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Are you
interested on improve your final mark? Do you practice any sport as the sports and
you have suffered an injury? Yes? Firstly, sorry; secondly, here you have a
great opportunity to get a good mark and learn about your injury, how to
recovery it, how to improve your health! <o:p></o:p></span></div>
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<i style="mso-bidi-font-style: normal;"><span lang="EN-GB" style="color: #ed7d31; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES; mso-themecolor: accent2;">*Note: you could reuse the expansion homework
from 1ºESO, My favourite sport. <o:p></o:p></span></i></div>
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<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">You have to do a
Power Point, Prezi, Camtasia or Movie Maker presentation (at the end of this
document you have a link with tutorials). The topic is the </span><span lang="EN-GB" style="color: #c00000; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Sport Injuries</span><span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;"> with the next
ítems: <o:p></o:p></span></div>
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<br /></div>
<ol start="1" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="background: white; color: #333333; margin-bottom: 3.0pt; mso-hyphenate: auto; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">PORTADA/PRESENTACIÓN; in
English: COVER: Centro escolar, asignatura, profesor, curso y nombre y
apellidos del alumno <i style="mso-bidi-font-style: normal;">(</i></span><i style="mso-bidi-font-style: normal;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; font-weight: normal; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">High School or Secondary
School, Subject, Teacher, Academic year, and Pupil´s Name and Surname</span></i><i style="mso-bidi-font-style: normal;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">),</span></i><span lang="EN-GB" style="font-family: "Arial",sans-serif; mso-ansi-language: EN-GB; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; margin-bottom: 3.0pt; mso-hyphenate: auto; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">ÍNDICE Y CONTENIDO in
English: </span><i style="mso-bidi-font-style: normal;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; font-weight: normal; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">INDEX and CONTENTS</span></i><i style="mso-bidi-font-style: normal;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">.</span></i><span lang="EN-GB" style="font-family: "Arial",sans-serif; mso-ansi-language: EN-GB; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; margin-bottom: 3.0pt; mso-hyphenate: auto; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">The </span><span lang="EN-GB" style="font-family: "Comic Sans MS"; font-weight: normal; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">history
</span><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">of that sport.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; margin-bottom: 3.0pt; mso-hyphenate: auto; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; font-weight: normal; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">How to
play</span><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;"> that sport
(explain the game or sport, explain the techniques more important or / and
the technique that produced you the injury).<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; margin-bottom: 3.0pt; mso-hyphenate: auto; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Most typical injuries in
your sport (not only yours, but also the general ones), and describe with
more detail your injury (if you have suffered it).<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; margin-bottom: 3.0pt; mso-hyphenate: auto; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">First aid in that injury.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; margin-bottom: 3.0pt; mso-hyphenate: auto; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Professional physical
therapy from that injury (medical recovery or physiotherapist recovery…).<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; margin-bottom: 3.0pt; mso-hyphenate: auto; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Your physical therapy /
Homemade rehab from that injury (what you must do to rehab that injury: exercises,
movements… at home or in the gym).<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; margin-bottom: 3.0pt; mso-hyphenate: auto; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Cuestionario de 10 preguntas tipo test con sus respuestas sobre todo
el contenido del trabajo (muy útil para que el examen te resulte más
fácil); in English: </span><i style="mso-bidi-font-style: normal;"><span style="font-family: "Comic Sans MS"; font-weight: normal; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Quiz</span></i><i style="mso-bidi-font-style: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">.</span></i><span style="font-family: "Arial",sans-serif; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; margin-bottom: 3.0pt; mso-hyphenate: auto; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Reportaje fotográfico sobre el tema: donde puedes incluir fotografías
y dibujos sobre cualquier aspecto del trabajo. Cada foto debe llevar un
breve comentario alusivo a lo que allí se ve. Si es posible, debido a que
la presentación sea interactiva, que haya fragmentos de vídeos.</span><span style="font-family: "Arial",sans-serif; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; margin-bottom: 3.0pt; mso-hyphenate: auto; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Referencias o Fuentes de información consultadas (utilizar Reglas
Vancouver o Reglas APA 6ª –aquí podéis ver <a href="http://www.bidi.uam.mx/index.php?option=com_content&view=article&id=62:citar-recursos-electronicos-normas-apa&catid=38:como-citar-recursos&Itemid=65"><span style="color: #002a77; text-decoration: none; text-underline: none;">como
referenciar una página web con APA 6ª</span></a>-); </span><span style="color: #3b3838; font-family: "Comic Sans MS";">si es una página web, al
menos tiene que aparecer el nombre del sitio web, el nombre del artículo y
el link, enlace, dirección o url)</span><span style="color: #3b3838; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">;</span><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;"> in English: </span><i style="mso-bidi-font-style: normal;"><span style="font-family: "Comic Sans MS"; font-weight: normal; mso-bidi-font-family: Arial; mso-fareast-language: ES;">References, Bibliographie </span></i><i style="mso-bidi-font-style: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">or </span></i><i style="mso-bidi-font-style: normal;"><span style="font-family: "Comic Sans MS"; font-weight: normal; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Webgraphie</span></i><i style="mso-bidi-font-style: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">.</span></i><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;"> </span><span style="font-family: "Arial",sans-serif; mso-fareast-language: ES;"><o:p></o:p></span></li>
</ol>
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<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">*<i style="mso-bidi-font-style: normal;">Warning:</i> As you know, you have to attach
/ send the homework in the Virtual Classroom in the homework area. After some
days, it will be corrected or checked so you have to check your mark and the
feedback.</span><span lang="EN-GB" style="color: #333333; font-family: "Arial",sans-serif; mso-ansi-language: EN-GB; mso-fareast-language: ES;"><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white; text-align: justify;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">* You will get
less mark if you do not attach the homework with your name, year and group and
topic or title.</span><span lang="EN-GB" style="color: #333333; font-family: "Arial",sans-serif; mso-ansi-language: EN-GB; mso-fareast-language: ES;"><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white; text-align: justify;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">* Deadline</span><span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; font-weight: normal; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-fareast-language: ES;"> </span><span lang="EN-GB" style="color: red; font-family: "Comic Sans MS"; font-weight: normal; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-fareast-language: ES;">15<sup>th</sup>
May</span><span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">, you
could send it before, but later could be punished with the mark, even, you could
do another one if you want pass the subject. <o:p></o:p></span></div>
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<br /></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="color: #538135; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Tutoriales
para el trabajo</span><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">: <a href="http://peserafin.blogspot.com/2018/10/tutoriales-para-los-trabajos.html">http://peserafin.blogspot.com/2018/10/tutoriales-para-los-trabajos.html</a>
<o:p></o:p></span></div>
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<span style="color: #538135; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">Y como agregarlo
al Aula Virtual</span><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-language: ES;">:</span><span style="color: #4472c4; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial;"> <a href="http://peserafin.blogspot.com/2018/10/agregar-documentos-o-trabajos-al-aula.html">http://peserafin.blogspot.com/2018/10/agregar-documentos-o-trabajos-al-aula.html</a><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Comic Sans MS";">*Te
puede servir de ayuda la siguiente entrada del blog (español): <a href="http://efsera.blogspot.com.es/2014/10/primeros-auxilios.html">Primeros
Auxilios y Lesiones Deportivas</a>. </span><o:p></o:p></div>
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<br /></div>
<div class="MsoNormal" style="background: white;">
<span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB;">*But overall is going to help you the
next video in the Virtual Classroom (in English): </span><span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-language: ES;">POLICE - Acute injury
management.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white;">
<span class="MsoHyperlink"><span style="font-family: "Comic Sans MS";"><a href="https://www.youtube.com/watch?v=-5cT6_PFV80">https://www.youtube.com/watch?v=-5cT6_PFV80</a><o:p></o:p></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG0_xXtPKdMjhiA1NIVjpoyyb_ke0io6Z-couERcGrekYg0yQ6qZsviqSdIgmDb6UQtBWmeQxvfErqXneNuqECnVc5RpEC1xM5zxprlB5hgOTYxnak8jSHh2de5WdCiP_iUJAIfmCFF2mR/s1600/POLICE.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="125" data-original-width="402" height="196" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG0_xXtPKdMjhiA1NIVjpoyyb_ke0io6Z-couERcGrekYg0yQ6qZsviqSdIgmDb6UQtBWmeQxvfErqXneNuqECnVc5RpEC1xM5zxprlB5hgOTYxnak8jSHh2de5WdCiP_iUJAIfmCFF2mR/s640/POLICE.jpg" width="640" /></a></div>
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<br />seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-40929827761827276742019-04-01T00:43:00.002-07:002019-04-01T00:44:34.400-07:00Teqball<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinh3mfmRhkzA1cnIOFvromYOTQPHtCI4RjLVqaxqefqxhwzJzlj7t3x9QudNSYKXGteWJqYub8hWyCH0ah9YhaBMx5c38Sm1E_IbCNPtELyXEU7-IjRovzbINpABXPpXtncOJpEI0OncKY/s1600/Teqball.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="467" data-original-width="1600" height="93" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinh3mfmRhkzA1cnIOFvromYOTQPHtCI4RjLVqaxqefqxhwzJzlj7t3x9QudNSYKXGteWJqYub8hWyCH0ah9YhaBMx5c38Sm1E_IbCNPtELyXEU7-IjRovzbINpABXPpXtncOJpEI0OncKY/s320/Teqball.jpg" width="320" /></a></div>
<br />
<span style="background-color: white; color: #c00000; font-family: "comic sans ms"; font-size: 14.85px;">What is Teqball</span><span style="background-color: white; color: #c00000; font-family: "comic sans ms"; font-size: 14.85px;">?</span><br />
<div class="separator" style="clear: both; text-align: center;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/nQYAObtxHKM/0.jpg" src="https://www.youtube.com/embed/nQYAObtxHKM?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
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<br />
<br />
<br />seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-71088573920942624382019-04-01T00:36:00.001-07:002019-04-01T00:36:25.261-07:00Jiu Jitsu (Brazilian Jiu Jitsu)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJMr5dSuUZ0mqyThgD1QE08fidRo4Oqy62FVv8NulkaxiPQzepAgM2qJruUBBZdgDAzBvd_-j3CXv51R-aK9g6TlxNm4guzO9-32ZMQnsE77_tA_PQwKx61SYPeRSyxyhYUssPEN1VZQ-5/s1600/JiuJitsuBraz.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="428" data-original-width="1200" height="114" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJMr5dSuUZ0mqyThgD1QE08fidRo4Oqy62FVv8NulkaxiPQzepAgM2qJruUBBZdgDAzBvd_-j3CXv51R-aK9g6TlxNm4guzO9-32ZMQnsE77_tA_PQwKx61SYPeRSyxyhYUssPEN1VZQ-5/s320/JiuJitsuBraz.jpg" width="320" /></a></div>
<br />
<span style="color: #c00000; font-family: "comic sans ms";">What is Brazilian Jiu Jitsu</span><span style="color: #c00000; font-family: "comic sans ms";">?</span><br />
<div class="separator" style="clear: both; text-align: center;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/zRrfw8HVbVo/0.jpg" src="https://www.youtube.com/embed/zRrfw8HVbVo?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<span style="color: #c00000; font-family: "comic sans ms";"><br /></span>seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-15518612377332876872019-01-25T04:42:00.002-08:002019-01-25T04:43:34.590-08:00Body Language by Elsa Punset (El Hormiguero)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqspM3fwfLfdA_q2LwLSKzswjywwVEjEN-pQ1HgmKKjxVfoet1RiEMrPjnYYR4R5ckGBpMLjZn3OYi9rLouOV8OaW5s41Hko7NLku4aOnAxf4iNr66JDAYaUMW3twHa_L6kGEjiqhuURRM/s1600/body-language-banner.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="280" data-original-width="1001" height="111" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqspM3fwfLfdA_q2LwLSKzswjywwVEjEN-pQ1HgmKKjxVfoet1RiEMrPjnYYR4R5ckGBpMLjZn3OYi9rLouOV8OaW5s41Hko7NLku4aOnAxf4iNr66JDAYaUMW3twHa_L6kGEjiqhuURRM/s400/body-language-banner.jpg" width="400" /></a></div>
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<span lang="EN-GB" style="color: #2f5597; font-size: 16.0pt; line-height: 107%;"> In that
page we can watch a serial of videos about body language. The videos are
presented by Elsa Punset in “El Hormigureo 2.0”. They are in Spanish for better
understanding.<o:p></o:p></span></div>
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<div style="margin: 0cm 0cm 0.0001pt; text-align: justify;">
<span style="color: #2f5597; font-family: "calibri" , sans-serif; font-size: 16.0pt;"> A continuación, vamos a ver una serie de videos sobre como
expresamos sin darnos cuenta. Los vídeos son presentados por <b>Elsa
Punset</b> en el programa <b>El Hormiguero 2.0</b> de Pablo
Motos:<o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0cm;">
<span style="color: #2f5597; font-family: "calibri" , sans-serif; mso-ascii-theme-font: minor-latin; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #2F5597; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent1; mso-themecolor: accent1; mso-themeshade: 191;"><br /></span></div>
<div style="margin-bottom: .0001pt; margin: 0cm;">
<span style="color: #2f5597; font-family: "calibri" , sans-serif; mso-ascii-theme-font: minor-latin; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #2F5597; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent1; mso-themecolor: accent1; mso-themeshade: 191;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 15.6pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #c00000; font-family: "antique olive roman" , sans-serif; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Como detectar mentiras:<o:p></o:p></span></div>
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<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/HMemMYQJj1M/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/HMemMYQJj1M?feature=player_embedded" width="320"></iframe></div>
<br />
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<span style="background: white; color: #c00000; font-family: "antique olive roman" , sans-serif;">Como dar una buena impresión:</span><span style="color: #c00000; font-family: "antique olive roman" , sans-serif; font-size: 12.0pt;"><o:p></o:p></span></div>
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<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/pIvpQE3JM6Y/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/pIvpQE3JM6Y?feature=player_embedded" width="320"></iframe></div>
<br />
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<span style="background: white; color: #c00000; font-family: "antique olive roman" , sans-serif;">La importancia de los ojos y la mirada:</span><span style="color: #c00000; font-family: "antique olive roman" , sans-serif; font-size: 12.0pt;"><o:p></o:p></span></div>
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<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/TuKZU3NEils/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/TuKZU3NEils?feature=player_embedded" width="320"></iframe></div>
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<br /></div>
<div class="MsoNormal" style="background: white; line-height: 15.6pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #c00000; font-family: "antique olive roman" , sans-serif; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Como convencer en 47 segundos:<o:p></o:p></span></div>
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</div>
<div style="text-align: center;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/IUk8UquYDfc/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/IUk8UquYDfc?feature=player_embedded" width="320"></iframe></div>
<br />
<div class="MsoNormal" style="background: white; line-height: 15.6pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #c00000; font-family: "antique olive roman" , sans-serif; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Como hablar en público: <o:p></o:p></span></div>
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<span style="background-color: white; color: #c00000; font-family: "antique olive roman" , sans-serif; line-height: 20.8px;">Los micropicores: </span></div>
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<span style="color: #c00000; font-family: "antique olive roman" , sans-serif; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><br /></span>
<span style="color: #c00000; font-family: "antique olive roman" , sans-serif; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Como seducir:<o:p></o:p></span></div>
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</div>
<div style="text-align: center;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/a8uMcxoUbMI/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/a8uMcxoUbMI?feature=player_embedded" width="320"></iframe></div>
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<b><span style="color: purple; font-family: "antique olive roman" , sans-serif; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Vamos a jugar ahora con los siguientes
trucos:</span></b><span style="color: #333333; font-family: "antique olive roman" , sans-serif; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
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<h1 class="yt watch-title-container" style="background: rgb(255, 255, 255); border: 0px; color: #222222; display: table-cell; font-family: Roboto, arial, sans-serif; font-size: 24px; font-weight: normal; margin: 0px 0px 13px; padding: 0px; vertical-align: top; width: 1250px; word-wrap: break-word;">
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seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-92165336915437354992019-01-12T02:50:00.000-08:002019-01-12T02:50:12.953-08:00Homework Throwing events<br />
<div align="center" class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">TRABAJO LANZAMIENTOS EN ATLETISMO SEGUNDA
EVALUACIÓN<o:p></o:p></span></div>
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<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; font-size: 16.0pt; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">HOMEWORK: TRACK AND FIELD THROWING EVENTS<o:p></o:p></span></div>
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<br /></div>
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<span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">TEMA: DEPORTES INDIVIDUALES: LANZAMIENTOS
EN ATLETISMO<o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; font-size: 12.0pt; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">TOPIC: INDIVIDUAL SPORTS: TRACK AND FIELD THROWING
EVENTS<o:p></o:p></span></div>
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<br /></div>
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<span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Habrá que realizar una presentación de
Power Point, Prezi, Camtasia o Movie Maker (al final de la explicación
podrás ver un enlace con tutoriales), entre otros sobre el </span><span style="color: #c00000; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Atletismo en
general y sus Lanzamientos en particular</span><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> con los siguientes puntos:<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">You have
to do a Power Point, Prezi, Camtasia or Movie Maker presentation (at the end of
this document you have a link with tutorials). The topic is the </span><span lang="EN-GB" style="color: #c00000; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Track and Field in general and Throwing events in particular</span><span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> with the next ítems: <o:p></o:p></span></div>
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<br /></div>
<ol start="1" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">PORTADA/PRESENTACIÓN; in English: COVER: Centro
escolar, asignatura, profesor, curso y nombre y apellidos del alumno <i style="mso-bidi-font-style: normal;">(<b style="mso-bidi-font-weight: normal;">High
School or Secondary School, Subject, Teacher, Academic year, and Pupil´s
Name and Surname</b>),</i></span><span lang="EN-GB" style="font-family: "Arial",sans-serif; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">ÍNDICE Y CONTENIDO in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">INDEX
and CONTENTS</i></b><i style="mso-bidi-font-style: normal;">.</i></span><span lang="EN-GB" style="font-family: "Arial",sans-serif; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
</ol>
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<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; mso-hyphenate: none; mso-list: l0 level1 lfo1; tab-stops: 36.0pt; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: "Comic Sans MS"; mso-fareast-font-family: "Comic Sans MS";"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";">
</span></span></span></b><!--[endif]--><span style="font-family: "Comic Sans MS";">Diferentes
pruebas o especialidades del Atletismo: <b style="mso-bidi-font-weight: normal;">Athletics
events. <o:p></o:p></b></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; mso-hyphenate: none; mso-list: l0 level1 lfo1; tab-stops: 36.0pt; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: "Comic Sans MS"; mso-fareast-font-family: "Comic Sans MS";"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-family: "Comic Sans MS";">Imagen de una pista de Atletismo con todas
sus líneas, así como cada una de las áreas o zonas específicas de los lanzamientos:
<b style="mso-bidi-font-weight: normal;">the image of the Athletic track (Track
and field diagram). </b><o:p></o:p></span></div>
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<br /></div>
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<!--[if !supportLists]--><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: "Comic Sans MS"; mso-fareast-font-family: "Comic Sans MS";"><span style="mso-list: Ignore;">5.<span style="font: 7.0pt "Times New Roman";">
</span></span></span></b><!--[endif]--><span style="font-family: "Comic Sans MS";">Explicación
de que es, cuales son, que tipos hay, como se lanza (técnica), etc. de Lanzamientos
que hay en Atletismo (Jabalina, Martillo, Peso y Disco): <b style="mso-bidi-font-weight: normal;">Different kind of throwing events (javelin, shot put, discus and hammer
throw), how to do them, techniques (<a href="https://www.dsr.wa.gov.au/support-and-advice/facility-management/developing-facilities/dimensions-guide/sport-specific-dimensions/athletics-throwing-events">click
here for more info</a> and watch the video below). <o:p></o:p></b></span></div>
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<br /></div>
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<!--[if !supportLists]--><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: "Comic Sans MS"; mso-fareast-font-family: "Comic Sans MS";"><span style="mso-list: Ignore;">6.<span style="font: 7.0pt "Times New Roman";">
</span></span></span></b><!--[endif]--><span style="font-family: "Comic Sans MS";">Ejemplo
de un calentamiento específico para los Lanzamientos: <b style="mso-bidi-font-weight: normal;">An specific warm up for the throws. <o:p></o:p></b></span></div>
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<br /></div>
<ol start="7" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Cuestionario de 10
preguntas tipo test con sus respuestas sobre todo el contenido del trabajo
(muy útil para que el examen te resulte más fácil); in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Quiz</i></b><i style="mso-bidi-font-style: normal;">.</i></span><span style="font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Reportaje fotográfico
sobre el tema: donde puedes incluir fotografías y dibujos sobre cualquier
aspecto del trabajo. Cada foto debe llevar un breve comentario alusivo a
lo que allí se ve. Si es posible, debido a que la presentación sea
interactiva, que haya fragmentos de vídeos.</span><span style="font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Referencias o Fuentes
de información consultadas (utilizar Reglas Vancouver o Reglas APA 6ª
–aquí podéis ver <a href="http://www.bidi.uam.mx/index.php?option=com_content&view=article&id=62:citar-recursos-electronicos-normas-apa&catid=38:como-citar-recursos&Itemid=65"><span style="color: #002a77; text-decoration: none; text-underline: none;">como
referenciar una página web con APA 6ª</span></a>-); </span><span style="color: #3b3838; font-family: "Comic Sans MS";">si es una página web, al
menos tiene que aparecer el nombre del sitio web, el nombre del artículo y
el link, enlace, dirección o url)</span><span style="color: #3b3838; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">;</span><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">References, Bibliographie </i></b><i style="mso-bidi-font-style: normal;">or <b style="mso-bidi-font-weight: normal;">Webgraphie</b>.</i>
</span><span style="font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
</ol>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; text-align: justify;">
<br /></div>
<ol start="10" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="background: white; color: #c00000; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Para ampliar nota: ¿Con
que actividad prehistórica se relacionan los lanzamientos de atletismo?,
¿Con qué proyecto del centro (actividades en otras asignaturas) se
relaciona este trabajo?<o:p></o:p></span></li>
</ol>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">*NOTA MUY IMPORTANTE: EL TRABAJO SE
ENVIARÁ AL AULA VIRTUAL. Si no fuera posible hacerlo en soporte informático habría
que entregar un JUSTIFICANTE de por qué no se ha podido, así como un documento
por escrito con los mismos puntos que el trabajo digital.</span><span style="color: #333333; font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">*RESTARÁ NOTA SI EN EL ASUNTO DE LA
ENTREGA Y EN EL ARCHIVO ENVIADO NO SE IDENTIFICA AL ALUMNO, CURSO, TRIMESTRE Y
TEMA DEL TRABAJO.</span><span style="color: #333333; font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">FECHA MÁXIMA
DE ENTREGA HASTA EL DÍA<b> </b></span><b><span style="color: red; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">31 de enero</span></b><span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">, se puede entregar antes, pero a partir de esa fecha el retraso en la
entrega supondrá una penalización en la calificación, incluso podría suponer la
realización de un trabajo extra para aquellos que no lo entreguen según estas
normas.</span><span style="color: #333333; font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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<br /></div>
<div class="MsoNormal">
<span style="color: #538135; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Tutoriales para el trabajo</span><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">: <a href="http://peserafin.blogspot.com/2018/10/tutoriales-para-los-trabajos.html">http://peserafin.blogspot.com/2018/10/tutoriales-para-los-trabajos.html</a>
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #538135; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Y como agregarlo al Aula Virtual</span><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">:</span><span style="color: #4472c4; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial;"> <a href="http://peserafin.blogspot.com/2018/10/agregar-documentos-o-trabajos-al-aula.html">http://peserafin.blogspot.com/2018/10/agregar-documentos-o-trabajos-al-aula.html</a>
</span><o:p></o:p></div>
<div class="MsoNormal">
<span lang="EN-GB" style="color: #538135; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Video Throwing
events</span><span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">: <a href="https://www.youtube.com/watch?v=lg5taMnb1_Y">https://www.youtube.com/watch?v=lg5taMnb1_Y</a>
<o:p></o:p></span></div>
<br />seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-8887994581280095242019-01-12T02:46:00.002-08:002019-01-12T02:47:13.066-08:00Exam 1ºESO 2nd Term<br />
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt;">
<b><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Examen 1º
ESO 2º Trimestre / Multiple Choice 1º ESO 2<sup>nd</sup> Term</span></b><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt;">
<b><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Exámenes /
Pruebas / Test / Trabajos:</span></b><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">· 1º
A</span></b><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">: lunes 4
de febrero, en la hora de EF, 1ª hora, Aula: Ken Robinson (1º A). <i>Y
Test de Cooper (correr la máxima distancia posible en 12 minutos) el 6 de
febrero.</i><o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">· 1º
B</span></b><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">: lunes 4
de febrero, en la hora de EF, 3ª hora, Aula: Laura Gallego (1º B). <i>Y
Test de Cooper (correr la máxima distancia posible en 12 minutos) por
determinar en función de la disponibilidad de pistas, se hará en febrero.</i><o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">· 1º
C</span></b><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">: martes 5
de febrero, en la hora de EF, 1ª hora, Aula: JJ Hombrados (1º C). <i>Y
Test de Cooper (correr la máxima distancia posible en 12 minutos) el 12 de
febrero.<o:p></o:p></i></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt;">
<b style="mso-bidi-font-weight: normal;"><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">· 1º
D</span></b><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">: miércoles
6 de febrero, en la hora de Tutoría, 2ª hora, Aula: Daniel Pennac (1º D). <i>Y
Test de Cooper (correr la máxima distancia posible en 12 minutos) el 13 de
febrero.</i><o:p></o:p></span></div>
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<i><u><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">*Nota</span></u></i><i><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">: </span></i><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">todas las preguntas de examen
salen de los apuntes que ya están en el blog y/o de lo comentado en clase. Ya
sabéis que podéis ver ejemplos de preguntas a lo largo del blog.<o:p></o:p></span></div>
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<span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">El examen
consta de 40 preguntas tipo test con respuestas múltiples (normalmente 4) <b style="mso-bidi-font-weight: normal;">en inglés</b>. Para evitar el azar "o
que juguéis a la lotería" cada 2 preguntas mal restará 1 bien. Ahora a
repasar lo visto en clase. Suerte en el examen.<o:p></o:p></span></div>
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<i><u><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">*Nota</span></u></i><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">: Será necesario un bolígrafo
negro o azul para realizar el examen y uno verde, rojo o naranja, por ejemplo,
para corregirlo, igual que en el primer trimestre.<o:p></o:p></span></div>
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<b><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Distribución
de las preguntas:<o:p></o:p></span></b></div>
<ul style="margin-top: 0cm;" type="disc">
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 7.5pt; mso-list: l0 level1 lfo1;"><span style="font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Repaso Contenidos 1ª evaluación: entre 10 y 15 preguntas:
</span><span class="MsoHyperlink"><span style="font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="http://peserafin.blogspot.com/2016/09/warm-up-main-activity-and-cool-down-1st.html">Warm
up, Main activity and Cool down 1st Stage</a>, </span></span><span style="font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><span style="mso-spacerun: yes;"> </span></span><span class="MsoHyperlink"><span style="font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="http://peserafin.blogspot.com/2016/10/physical-condition.html">Physical
Condition Information</a>, <a href="http://peserafin.blogspot.com/2016/09/muscle-and-skeleton-diagram-1st-stage.html">Muscle
and skeleton diagram 1st stage</a></span></span><span style="font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="color: #333333; line-height: normal; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Baloncesto: entre 10 y 15 preguntas: </span><span class="MsoHyperlink"><span style="font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="http://peserafin.blogspot.com/2016/10/basketball.html">Basketaball</a></span></span><span style="font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: #333333; line-height: normal; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Balonmano: entre 5 y 10 preguntas: </span><span class="MsoHyperlink"><span style="font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="http://peserafin.blogspot.com/2016/10/handball.html">Handball</a></span></span><span style="font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: #333333; line-height: normal; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Voleibol: entre 5 y 10 preguntas: </span><span class="MsoHyperlink"><span style="font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="http://peserafin.blogspot.com/2016/10/volleyball.html">Volleyball</a></span></span><span style="font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: #333333; line-height: normal; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Atletismo: entre 5 y 10 preguntas: your
own homework. <o:p></o:p></span></li>
</ul>
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<b><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Truco para
el tipo test:</span></b><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
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<span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Si no has
hecho muchos tipo test y quieres saber algunos trucos, o si no se te dio bien
el de la primera evaluación, ve a la sección del blog "</span><u><span style="color: #0070a8; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="http://efsera.blogspot.pt/p/noticias-de-interes.html"><span style="color: #0070a8;">Noticias de Interés</span></a></span></u><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">" o </span><u><span style="color: #0070a8; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="http://www.miconsulta.es/10-trucos-para-aprobar-examenes-tipo-test-sin-estudiar/"><span style="color: #0070a8;">directamente en la web</span></a></span></u><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> y lee sobre ello .<o:p></o:p></span></div>
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<span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">No habrá
que realizar ninguna entrega; esta opción será usada para reflejar las notas
del examen tipo test que se va a realizar en el aula.<o:p></o:p></span></div>
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<span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Espero que
hayas estudiado.<o:p></o:p></span></div>
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<span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">¡A por el
10!<o:p></o:p></span></div>
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<span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">(<i>Toda la
información en el Aula Virtual o en</i>: </span><span class="MsoHyperlink"><span style="font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="http://peserafin.blogspot.com/p/1-eso.html">http://peserafin.blogspot.com/p/1-eso.html</a></span></span><span style="color: #333333; font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> , y toda la información es
“todas las preguntas tipo test”)<o:p></o:p></span></div>
<br />seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-14078838889950489362018-10-26T11:26:00.003-07:002020-04-12T09:10:01.067-07:00Tutoriales para los trabajos <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj29sojAAS5HfnXEJIYJ_omqiZhSimhLBr5gvJYOCyRt-PqUG85QMzPoPGxVVc9CoJTsZkgAi7FZSTN1bEhzT6oRBnmFNyXPCUttxh7J9VNFyRqwsqi9inBP9XKs1fu6YH1gwyfv5yuZT80/s1600/Herramientas+para+hacer+presentaciones.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="224" data-original-width="710" height="125" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj29sojAAS5HfnXEJIYJ_omqiZhSimhLBr5gvJYOCyRt-PqUG85QMzPoPGxVVc9CoJTsZkgAi7FZSTN1bEhzT6oRBnmFNyXPCUttxh7J9VNFyRqwsqi9inBP9XKs1fu6YH1gwyfv5yuZT80/s400/Herramientas+para+hacer+presentaciones.JPG" width="400" /></a></div>
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<span style="color: #4472c4; font-family: "comic sans ms"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">HERRAMIENTAS Y TUTORIALES PARA LOS TRABAJOS</span><br />
<span style="color: #4472c4; font-family: "comic sans ms"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><span style="font-size: large;">TOOLS AND TUTORIALS
FOR THE HOMEWORKS</span><o:p></o:p></span></div>
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<span style="color: #c00000; font-family: "comic sans ms"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">En Educación Física, como sabes, tienes
que realizar los trabajos como presentaciones de Power Point, Prezi, Loom... (al final de la explicación podrás ver un tutorial de cada
aplicación). <u>En el caso del primer trabajo del año lo podrás realizar
también en Word, Google Doc u Open Offic</u>, entre otros.<o:p></o:p></span></div>
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<span style="color: #c00000; font-family: "comic sans ms"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Si conoces otras formas de realizar presentaciones
o el trabajo, consúltalo y/o compártelo con tu profesor:<o:p></o:p></span></div>
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<a href="https://www.blogger.com/null" name="_Hlk528348582"><span style="color: #7030a0; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Una vez realizados aquí puedes ver</span></a><span style="color: #c00000; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> </span><a href="https://peserafin.blogspot.com/2018/10/agregar-documentos-o-trabajos-al-aula.html"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">como se suben al Aula Virtual</span></a><span style="color: #c00000; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">. </span><span style="color: #600000; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
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<span style="color: #385623; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">*Videos o Tutoriales para conocer los programas:<o:p></o:p></span></div>
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<u><span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">PARA TEXTOS:<o:p></o:p></span></u></div>
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<span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Word (procesador de textos del
paquete de Office)<o:p></o:p></span></div>
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<span class="MsoHyperlink"><span lang="EN-GB"><a href="https://www.youtube.com/watch?v=wJJTeSBMn7g"><span lang="ES" style="font-family: "Comic Sans MS"; mso-ansi-language: ES; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Word</span></a></span><o:p></o:p></span></div>
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<span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Procesadores de texto libres /
gratuitos (alternativas a Office al ser de pago)<o:p></o:p></span></div>
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<span class="MsoHyperlink"><a href="https://www.youtube.com/watch?v=F94LzQmm0Nk"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Google
Doc</span></a></span><span class="MsoHyperlink"><span lang="EN-GB"><o:p></o:p></span></span></div>
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<u><span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.youtube.com/watch?v=ErORrsi7ySc">Open Office</a><o:p></o:p></span></u></div>
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<u><span lang="EN-GB" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.youtube.com/watch?v=PlC5sY0dkAs"><span lang="EN-US">Libre Office</span></a></span></u><u><span lang="EN-US" style="color: #333333; font-family: "Comic Sans MS"; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></u></div>
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<u><span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">PARA PRESENTACIONES:<o:p></o:p></span></u></div>
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<span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Power Point (creador de
presentaciones del paquete de Office)<o:p></o:p></span></div>
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<span class="MsoHyperlink"><span lang="EN-GB" style="font-family: "Comic Sans MS"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.youtube.com/watch?v=P6dD8Hdb11Y"><span lang="ES">Tutorial Power Point</span></a></span></span><span class="MsoHyperlink"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></span></div>
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<span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Creador de presentaciones libre /
gratuito (alternativas a Office al ser de pago)<o:p></o:p></span></div>
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<u><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.youtube.com/watch?v=6N9PPixV-Nw">Tutorial Google Presentaciones</a><o:p></o:p></span></u></div>
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<u><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://docs.google.com/presentation/u/0/">Y su web</a><o:p></o:p></span></u></div>
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<br /></div>
<div class="MsoNormal">
<span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Prezi Versión Gratuita (creador de
presentaciones online)<o:p></o:p></span></div>
<div class="MsoNormal">
<span class="MsoHyperlink"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.youtube.com/watch?v=vgvVbZ-pymM">Tutorial
Prezi</a><o:p></o:p></span></span></div>
<div class="MsoNormal">
<span class="MsoHyperlink"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://prezi.com/?">Y su web</a> <o:p></o:p></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Genially Versión Gratuita (creador
de presentaciones online)<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.youtube.com/watch?v=qxhg379I1EQ">Tutorial Genially</a><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.genial.ly/es">Y
su web</a><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<u><span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">PARA VÍDEOS:<o:p></o:p></span></u></div>
<div class="MsoNormal">
<span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Loom Versión Gratuita (creador de presentaciones
en vídeo)<o:p></o:p></span></div>
<div class="MsoNormal">
<span class="MsoHyperlink"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.youtube.com/watch?v=XD0OUifOT8c">Tutorial
Loom</a></span><o:p></o:p></span></div>
<div class="MsoNormal">
<span class="MsoHyperlink"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.loom.com/">Y su web</a><o:p></o:p></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; line-height: 107%; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Power Point (vídeo)<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.youtube.com/watch?v=sgUzEY884Ro"><span lang="EN-US">Tutorial Power Point</span></a></span><span lang="EN-US" style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; line-height: 107%; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #333333; font-family: "Comic Sans MS"; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Y cómo referenciar
bibliográficamente, punto último de cada trabajo y que suele generar problemas:
<o:p></o:p></span></div>
<br />
<div class="MsoNormal">
<u><span style="color: #333333; font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.youtube.com/watch?v=s7hEv_x3fts">Citar o referenciar
bibliográficamente en APA</a></span></u><o:p></o:p></div>
</div>
<br />seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-29139789630844195172018-10-26T10:43:00.005-07:002018-10-26T10:45:16.823-07:00Physical Condition 3rd ESO<div class="separator" style="clear: both; text-align: center;">
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<strong> <a href="https://www.slideshare.net/JuanNieto/physical-condition-physical-skills-and-ways-to-improve-them" target="_blank" title="Physical condition, Physical skills and ways to improve them">Physical condition, Physical skills and ways to improve them</a> </strong> from <strong><a href="https://www.slideshare.net/JuanNieto" target="_blank">Juan Nieto</a></strong> <br />
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<span style="background-color: white; color: #2e74b5; font-family: "comic sans ms"; font-size: 16px;">Are you able to answer the next questions?</span><br />
<br />
<br />
<div class="MsoNoSpacing">
<b><span lang="EN-US">Which are the MAIN or HEALTH related components
of the basic fitness?<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-GB">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-GB">Cardiovascular endurance, muscular
endurance, muscular strength, flexibility and body composition<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Speed, power, agility, balance,
coordination and reaction time <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Power, Agility, Balance and
Co-ordination<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">All previous answers.</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">Which are the SKILL related components of the
basic fitness?<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-GB">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-GB">Cardiovascular endurance, muscular
endurance, muscular strength, flexibility and body composition<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Speed, power, agility, balance,
coordination and reaction time <o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Power, Agility, Balance and
Co-ordination<o:p></o:p></span></div>
<br />
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">All previous answers.</span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<br /></div>
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<b><span lang="EN-US">PASSIVE leisure is similar as<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Don´t practice active activities<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Play sports <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Practice physical activities <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">It´s a kind of stretching <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">ACTIVE leisure is similar as<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Don´t practice active activities<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Play sports or practice physical
activities <o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">It´s a kind of stretching <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Watch TV or listen to music<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">Stamina is the same as…<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Endurance<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Strength<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Flexibility<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Speed <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">Power is the same as…<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Endurance<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Strength<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Flexibility<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Speed <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">In PE lessons we also call Cardiovascular warm
up to<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Running<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Stretching<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Joint mobility<o:p></o:p></span></div>
<br />
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Explosive movements</span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<div class="MsoNoSpacing">
<span lang="EN-US">Which are the main components of the basic
fitness?<b><o:p></o:p></b></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Frequency, Intensity and Time<o:p></o:p></span></div>
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<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Strength, Speed, Stamina and
Flexibility<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Power, Agility, Balance and
Co-ordination<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">All previous answers. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<span lang="EN-US">Which is the correct list of types of strength</span><span lang="EN-GB"><o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l12 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Elastic, Maximum and Endurance<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l12 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Dynamic, explosive and static<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l12 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Static, explosive and active<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l12 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Dynamic, endurance and power<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<span lang="EN-US">What types of endurance are there?</span><span lang="EN-GB"><o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l9 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Elastic, Maximum and Endurance<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l9 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Aerobic and Anaerobic<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l9 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Speed Endurance speed, Strength
Endurance and Flexibility<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l9 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Active and Passive<o:p></o:p></span></div>
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<br /></div>
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<span lang="EN-US">How is speed influenced?</span><span lang="EN-GB"><o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l15 level1 lfo6; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Mobility<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l15 level1 lfo6; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Technique<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l15 level1 lfo6; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Strength and Endurance<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l15 level1 lfo6; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">All previous answers. <o:p></o:p></span></b></div>
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<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<span lang="EN-US">What types of speed are there?</span><span lang="EN-GB"><o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l8 level1 lfo7; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Elastic, Maximum and Endurance<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l8 level1 lfo7; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Dynamic, explosive and static<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l8 level1 lfo7; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Reaction, Acceleration and Sprinting
<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l8 level1 lfo7; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Dynamic, endurance and power<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<span lang="EN-US">What types of flexibility exercises are NOT there?<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US">Static, Ballistic and Dynamic<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; mso-list: l1 level1 lfo8; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><b><span lang="EN-US">Joint mobility and Explosive Movement <o:p></o:p></span></b></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; mso-list: l1 level1 lfo8; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US">Active and Passive<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; mso-list: l1 level1 lfo8; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US">Isometric and and Assisted<o:p></o:p></span></div>
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<br /></div>
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<span lang="EN-US">Which of
the following shows the 3 types of stretching<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l13 level1 lfo9; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Passive, Static, Explosive<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l13 level1 lfo9; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Passive, Dynamic, Active<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l13 level1 lfo9; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Passive, Explosive, Dynamic<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l13 level1 lfo9; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Active, Static, Stationary<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<span lang="EN-US">Which of the following is <b>NOT</b> a type of AEROBIC
respiration</span><span lang="EN-GB"><o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l14 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Cycling<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l14 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Swimming<o:p></o:p></span></div>
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<!--[if !supportLists]--><b><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Shot Put<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l14 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Marathon<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN-US">Which of the following is <b>NOT</b> an effect of the ageing
process</span><span lang="EN-US"><o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l10 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Heart and Lungs less efficient<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l10 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Joints become more flexible<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l10 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Bones get lighter<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l10 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Body fat increases<o:p></o:p></span></div>
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<br />
<div class="MsoNoSpacing">
<b><span lang="EN-US">Which of the following is NOT an
effect of Fatigue<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Skill levels increase<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Concentration decreases<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Mistakes increases<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Aggression increases<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">Which of the following is NOT a
difference associated with gender<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Muscle mass<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Flexibility<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Body fat<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Skill level<o:p></o:p></span></b></div>
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<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">Which of the following is an example of PASSIVE
leisure<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Football<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Listening to music<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Weightlifting<o:p></o:p></span></div>
<br />
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Badminton<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo3; text-indent: -18.0pt;">
<span lang="EN-US"><br /></span></div>
</div>
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<span lang="EN-US">Which of
the following is an aerobic activity:<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l11 level1 lfo16; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Javelin<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l11 level1 lfo16; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">5000m<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l11 level1 lfo16; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">100m<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l11 level1 lfo16; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">High jump<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span lang="EN-US">One
benefit of a cool down is:<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l5 level1 lfo10; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Reduces the chances of injury during
activity<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l5 level1 lfo10; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Reduces the risk of muscle stiffness
after exercise<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l5 level1 lfo10; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Increases lactic acid<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l5 level1 lfo10; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Increases heart rate<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span lang="EN-US">Which of
the following statements best describes ‘adduction’ at a joint<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo11; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">A movement of the limb away from the
midline of the body<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo11; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">A movement of the limb towards the
midline of the body<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo11; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">A movement of the limb in a complete
circle<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo11; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">An increase in the angle of a joint<o:p></o:p></span></div>
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<br /></div>
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<span lang="EN-US">Lactic
acid occurs when an Athlete’s body is:<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo12; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Digesting a large meal<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo12; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Working aerobically<o:p></o:p></span></div>
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<!--[if !supportLists]--><b><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Working anaerobically<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo12; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Sitting still for a long period of
time<o:p></o:p></span></div>
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<span lang="EN-US">Which of
the following is the most important component of fitness when dribbling a ball
around a defender in hockey?<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo13; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Reaction Time<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo13; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Cardiovascular Endurance<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo13; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Strength<o:p></o:p></span></div>
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<!--[if !supportLists]--><b><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Agility<o:p></o:p></span></b></div>
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<span lang="EN-US">Which of
the following is the definition of fitness<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l6 level1 lfo14; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Using skills well to play sport<o:p></o:p></span></div>
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<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Being able to keep going and have
energy left<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l6 level1 lfo14; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Ability to meet the demands of the
environment<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l6 level1 lfo14; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Physical social and mental
well-being<o:p></o:p></span></div>
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<br /></div>
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<span lang="EN-US">To train
anaerobically, an athlete would need to work between:<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l7 level1 lfo15; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Between 40-60% of max heart rate<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l7 level1 lfo15; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">More than 80% of max heart rate<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l7 level1 lfo15; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Less than 80% of max heart rate</span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l7 level1 lfo15; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Between 60-80% of max heart rate</span></b><br />
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seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-42529943363114970662018-10-26T09:44:00.002-07:002018-10-26T10:46:01.231-07:00Physical Condition 2nd ESO<div class="separator" style="clear: both; text-align: center;">
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<span lang="EN-GB" style="color: #4472c4; font-size: 20.0pt; line-height: 107%;">Main Components of Fitness </span><o:p></o:p></div>
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<span lang="EN-GB" style="color: #1f4e79; font-family: "comic sans ms"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">For better
understanding…<o:p></o:p></span></div>
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<span lang="EN-GB" style="color: #1f4e79; font-family: "comic sans ms"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><br /></span></div>
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<iframe allowfullscreen="" frameborder="0" height="485" marginheight="0" marginwidth="0" scrolling="no" src="//www.slideshare.net/slideshow/embed_code/key/EXpCiGYi0UeKje" style="border-width: 1px; border: 1px solid #ccc; margin-bottom: 5px; max-width: 100%;" width="595"> </iframe> </div>
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<strong> <a href="https://www.slideshare.net/JuanNieto/physical-condition-physical-skills-and-ways-to-improve-them" target="_blank" title="Physical condition, Physical skills and ways to improve them">Physical condition, Physical skills and ways to improve them</a> </strong> from <strong><a href="https://www.slideshare.net/JuanNieto" target="_blank">Juan Nieto</a></strong> <br />
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<span style="background-color: white; color: #2e74b5; font-family: "comic sans ms"; font-size: 16px;">Are you able to answer the next questions?</span><br />
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<b><span lang="EN-US">PASSIVE leisure is similar as<o:p></o:p></span></b></div>
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<!--[if !supportLists]--><b><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Don´t practice active activities<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Play sports <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Practice physical activities <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">It´s a kind of stretching <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">ACTIVE leisure is similar as<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Don´t practice active activities<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Play sports or practice physical
activities <o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">It´s a kind of stretching <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Watch TV or listen to music<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">Stamina is the same as…<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Endurance<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Strength<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Flexibility<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Speed <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">Power is the same as…<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Endurance<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Strength<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Flexibility<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Speed <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">In PE lessons we also call Cardiovascular warm
up to<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Running<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Stretching<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Joint mobility<o:p></o:p></span></div>
<br />
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Explosive movements</span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<div class="MsoNoSpacing">
<span lang="EN-US">Which are the main components of the basic
fitness?<b><o:p></o:p></b></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Frequency, Intensity and Time<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Strength, Speed, Stamina and
Flexibility<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Power, Agility, Balance and
Co-ordination<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">All previous answers. <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<span lang="EN-US">Which is the correct list of types of strength</span><span lang="EN-GB"><o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l12 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Elastic, Maximum and Endurance<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l12 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Dynamic, explosive and static<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l12 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Static, explosive and active<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l12 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Dynamic, endurance and power<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<span lang="EN-US">What types of endurance are there?</span><span lang="EN-GB"><o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l9 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Elastic, Maximum and Endurance<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l9 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Aerobic and Anaerobic<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l9 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Speed Endurance speed, Strength
Endurance and Flexibility<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l9 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Active and Passive<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<span lang="EN-US">How is speed influenced?</span><span lang="EN-GB"><o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l15 level1 lfo6; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Mobility<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l15 level1 lfo6; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Technique<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l15 level1 lfo6; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Strength and Endurance<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l15 level1 lfo6; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">All previous answers. <o:p></o:p></span></b></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<span lang="EN-US">What types of speed are there?</span><span lang="EN-GB"><o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l8 level1 lfo7; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Elastic, Maximum and Endurance<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l8 level1 lfo7; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Dynamic, explosive and static<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l8 level1 lfo7; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Reaction, Acceleration and Sprinting
<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l8 level1 lfo7; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Dynamic, endurance and power<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<span lang="EN-US">What types of flexibility exercises are NOT there?<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; mso-list: l1 level1 lfo8; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US">Static, Ballistic and Dynamic<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; mso-list: l1 level1 lfo8; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><b><span lang="EN-US">Joint mobility and Explosive Movement <o:p></o:p></span></b></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; mso-list: l1 level1 lfo8; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US">Active and Passive<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm; mso-list: l1 level1 lfo8; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US">Isometric and and Assisted<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<br /></div>
<div class="MsoNoSpacing">
<span lang="EN-US">Which of
the following shows the 3 types of stretching<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l13 level1 lfo9; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Passive, Static, Explosive<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l13 level1 lfo9; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Passive, Dynamic, Active<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l13 level1 lfo9; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Passive, Explosive, Dynamic<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l13 level1 lfo9; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Active, Static, Stationary<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<span lang="EN-US">Which of the following is <b>NOT</b> a type of AEROBIC
respiration</span><span lang="EN-GB"><o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l14 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Cycling<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l14 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Swimming<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l14 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Shot Put<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l14 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Marathon<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN-US">Which of the following is <b>NOT</b> an effect of the ageing
process</span><span lang="EN-US"><o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l10 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Heart and Lungs less efficient<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l10 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Joints become more flexible<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l10 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Bones get lighter<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l10 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Body fat increases<o:p></o:p></span></div>
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<br />
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<b><span lang="EN-US">Which of the following is NOT an
effect of Fatigue<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Skill levels increase<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Concentration decreases<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Mistakes increases<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Aggression increases<o:p></o:p></span></div>
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<br /></div>
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<b><span lang="EN-US">Which of the following is NOT a
difference associated with gender<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Muscle mass<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Flexibility<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Body fat<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Skill level<o:p></o:p></span></b></div>
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<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">Which of the following is an example of PASSIVE
leisure<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Football<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Listening to music<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Weightlifting<o:p></o:p></span></div>
<br />
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Badminton<o:p></o:p></span></div>
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<span lang="EN-US"><br /></span></div>
</div>
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<span lang="EN-US">Which of
the following is an aerobic activity:<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l11 level1 lfo16; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Javelin<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l11 level1 lfo16; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">5000m<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l11 level1 lfo16; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">100m<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l11 level1 lfo16; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">High jump<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN-US">One
benefit of a cool down is:<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l5 level1 lfo10; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Reduces the chances of injury during
activity<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l5 level1 lfo10; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Reduces the risk of muscle stiffness
after exercise<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l5 level1 lfo10; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Increases lactic acid<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l5 level1 lfo10; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Increases heart rate<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN-US">Which of
the following statements best describes ‘adduction’ at a joint<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo11; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">A movement of the limb away from the
midline of the body<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo11; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">A movement of the limb towards the
midline of the body<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo11; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">A movement of the limb in a complete
circle<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo11; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">An increase in the angle of a joint<o:p></o:p></span></div>
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<br /></div>
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<span lang="EN-US">Lactic
acid occurs when an Athlete’s body is:<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo12; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Digesting a large meal<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo12; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Working aerobically<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo12; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Working anaerobically<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo12; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Sitting still for a long period of
time<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
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<span lang="EN-US">Which of
the following is the most important component of fitness when dribbling a ball
around a defender in hockey?<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo13; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Reaction Time<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo13; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Cardiovascular Endurance<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo13; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Strength<o:p></o:p></span></div>
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<!--[if !supportLists]--><b><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Agility<o:p></o:p></span></b></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN-US">Which of
the following is the definition of fitness<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l6 level1 lfo14; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Using skills well to play sport<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l6 level1 lfo14; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Being able to keep going and have
energy left<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l6 level1 lfo14; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Ability to meet the demands of the
environment<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l6 level1 lfo14; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Physical social and mental
well-being<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span lang="EN-US">To train
anaerobically, an athlete would need to work between:<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l7 level1 lfo15; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Between 40-60% of max heart rate<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l7 level1 lfo15; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">More than 80% of max heart rate<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l7 level1 lfo15; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Less than 80% of max heart rate</span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l7 level1 lfo15; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Between 60-80% of max heart rate</span></b><br />
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seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-32437962899200058822018-10-26T09:37:00.000-07:002018-10-26T09:39:12.769-07:00Warm up, Main activity and Cool down 2nd ESO<div class="MsoNormal">
<span lang="EN-GB" style="color: #2e74b5; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">Do you know
what is Warm up, Main activity and Cool down?<o:p></o:p></span></div>
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<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="485" marginheight="0" marginwidth="0" scrolling="no" src="//www.slideshare.net/slideshow/embed_code/key/4zPN3ZgKYoQ7Qq" style="border-width: 1px; border: 1px solid #ccc; margin-bottom: 5px; max-width: 100%;" width="595"> </iframe> </div>
<div style="margin-bottom: 5px;">
<div style="text-align: center;">
<strong> <a href="https://www.slideshare.net/JuanNieto/warm-up-main-activity-and-cooldown-1eso-secciones" target="_blank" title="Warm up, Main activity and Cooldown 1ºESO Secciones">Warm up, Main activity and Cooldown 1ºESO Secciones</a> </strong> from <strong><a href="https://www.slideshare.net/JuanNieto" target="_blank">Juan Nieto</a></strong> </div>
</div>
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<br />
<br />
<div class="MsoNormal">
<span lang="EN-GB" style="color: #2e74b5; font-family: "comic sans ms"; font-size: 12.0pt; line-height: 107%;">Are you able
to answer the next questions?<o:p></o:p></span></div>
<div class="MsoNormal">
<div class="MsoNoSpacing">
<b><span lang="EN-US"><br /></span></b>
<br />
<div class="MsoNormal">
<div class="MsoNoSpacing">
<b><span lang="EN-US">In PE lessons we also call Cardiovascular warm
up to<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Running<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Stretching<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Joint mobility<o:p></o:p></span></div>
<br />
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Explosive movements</span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
</div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">In PE lessons we call Joint mobility when<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo10; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">We run 5 minutes <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo10; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">We stretch our muscles <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo10; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">We move our joints<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo10; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">We practice explosive movements <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">In PE lessons we call Explosive movements when<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l9 level1 lfo11; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">We run 5 minutes <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l9 level1 lfo11; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">We stretch our muscles <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l9 level1 lfo11; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">We move our joints<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l9 level1 lfo11; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">We run so fast (sprints or
progressives) <o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">In PE lessons we call Joint mobility when<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo12; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">We run 5 minutes <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo12; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">We stretch our muscles <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo12; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">We move our joints<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l1 level1 lfo12; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">We practice explosive movements <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">Chill out is the same as…<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l8 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Warm up<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l8 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Main part<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l8 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Cool down<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l8 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">No one <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">Usually, a General Warm up has <o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l11 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">3 parts, Running, Joint mobility and
Stretching <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l11 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">4 parts, Running, Joint mobility, Stretching
and Explosive movements <o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l11 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">2 parts, General Warm up and
Specific Warm up<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l11 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Just running 5 minutes<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">In Physical Education there are two kind of Warm
up<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l5 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Warm up, Main part and Chill out<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l5 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Running, Joint mobility, Stretching and
Explosive movements <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l5 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">General Warm up and Specific Warm up<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l5 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Chill out and Cool down <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">In this academic year, in Physical Education, we
usually start the lesson with<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l10 level1 lfo6; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">the Main part<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l10 level1 lfo6; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Explosive movements <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l10 level1 lfo6; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">a General Warm<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l10 level1 lfo6; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">a Chill out or Cool down <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">In Physical Education we usually finish the
lesson with<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l6 level1 lfo7; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">the Main part<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l6 level1 lfo7; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Explosive movements <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l6 level1 lfo7; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">a General Warm<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l6 level1 lfo7; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">a Chill out or Cool down <o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">PASSIVE leisure is similar as<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo8; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Don´t practice active activities<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo8; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Play sports <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo8; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Practice physical activities <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo8; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">It´s a kind of stretching <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">ACTIVE leisure is similar as<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l7 level1 lfo9; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Don´t practice active activities<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l7 level1 lfo9; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Play sports or practice physical
activities <o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l7 level1 lfo9; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">It´s a kind of stretching <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l7 level1 lfo9; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Watch TV or listen to music<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">Stamina is the same as…<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Endurance<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Strength<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Flexibility<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Speed <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">Power is the same as…<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Endurance<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Strength<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Flexibility<o:p></o:p></span></div>
<br />
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Speed <o:p></o:p></span></div>
</div>
<div class="MsoNoSpacing">
<b><span lang="EN-US"><br /></span></b></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">What are the three stages of a training
session?<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l5 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Warm up, Main Activity and Cool
Down.<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l5 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Cardiovascular warm up, Stretching,
Joint mobility and Explosive Movement <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l5 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">General part and Specific part<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l5 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">No one of the previous ones. <o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">Why must you do a warm up?<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">To prevent injuries.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">To improve performance<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">To prepare psychologically for the
event.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l3 level1 lfo2; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">All the previous answers. <o:p></o:p></span></b></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">Describe all the ways a warm up helps you:<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">It avoids injuries in the locomotor
system and the respiratory system.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">It improves performance.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">It improves motivation and
concentration.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l4 level1 lfo3; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">All the previous answers. <o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt;">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">How to warm up? For example:<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l6 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">5 minutes starting up (Running)<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l6 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">5 minutes stretching, 5 minutes
joint mobility<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l6 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">10 minutes specific parts<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l6 level1 lfo4; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">All the previous answers. <o:p></o:p></span></b></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">Should everybody warm up in the same way?<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l10 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">No way. A warm up is always a warm
up<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l10 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Warm up is always necessary so, warm
up<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l10 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Of course not, because a Warm up
depends on the age, sport, weather…<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l10 level1 lfo5; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Yes, we should do just the Cardiovascular
warm up and the Stretching part<o:p></o:p></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">Why is Cool Down important after physical
exercises?<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo6; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Returns the body it is normal
temperature<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo6; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">To prevent stiffness and soreness<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo6; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">To return the pulse to its resting
rate<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l2 level1 lfo6; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">All the previous answers. <o:p></o:p></span></b></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<br /></div>
<div class="MsoNoSpacing">
<b><span lang="EN-US">What are the three stages of a Warm up?<o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l9 level1 lfo11; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Warm up, Main Activity and Cool
Down.<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l9 level1 lfo11; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Cardiovascular warm up, Stretching,
Joint mobility and Explosive Movement <o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l9 level1 lfo11; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">General part and Specific part<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l9 level1 lfo11; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">No one of the previous ones. <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<span lang="EN-US">Which of the following is <b>NOT</b> a precaution to avoid injury</span><span lang="EN-GB"><o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l7 level1 lfo7; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Warm up<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l7 level1 lfo7; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Using safety equipment<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l7 level1 lfo7; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Risk assessment<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l7 level1 lfo7; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Chewing gum<o:p></o:p></span></b></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<span lang="EN-US">We are in winter, the temperature is so low, which one is the perfect order
in a warm up?<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l8 level1 lfo12; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Stretching, Joint mobility,
Cardiovascular warm up and Explosive Movement <o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l8 level1 lfo12; text-indent: -18.0pt;">
<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">Cardiovascular warm up, Joint
mobility, Stretching and Explosive Movement <o:p></o:p></span></b></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l8 level1 lfo12; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">Explosive Movement, Joint mobility,
Stretching and Cardiovascular warm up<o:p></o:p></span></div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l8 level1 lfo12; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US">It´s up to you<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 3.0pt;">
<i><span lang="EN-US">A gradual increase in intensity in physical
activity (pulse raiser), a joint mobility exercise, stretching and a sport
related activity</span></i><span lang="EN-US"> is the…<o:p></o:p></span></div>
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<!--[if !supportLists]--><b><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><b><span lang="EN-US">Warm up<o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US">Cool Down or Chill out<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US">Fitness<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US">Physical Condition<o:p></o:p></span></div>
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<i><span lang="EN-US">An easy exercise that will allow the body to
gradually transition from an exertional state to a resting or near-resting
state</span></i><span lang="EN-US"> is the…<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US">Warm up<o:p></o:p></span></div>
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<!--[if !supportLists]--><b><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><b><span lang="EN-US">Cool Down or Chill out<o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US">Fitness<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US">Physical Condition<o:p></o:p></span></div>
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<span lang="EN-US">What are the parts of an effective Cool Down?<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-US">a)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US">Gentle exercise: jogging or walking<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-US">b)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US">Stretching: static stretching and PNF stretching
is usually best<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-US">c)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US">Re-fuel: both, fluid and food are important</span></div>
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<!--[if !supportLists]--><b><span lang="EN-US">d)<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-US">All the previous answers. <o:p></o:p></span></b><br />
<b><span lang="EN-US"><br /></span></b>
<b><span lang="EN-US"><br /></span></b></div>
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seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-19110112844088597812018-10-20T00:43:00.000-07:002018-10-26T11:45:48.836-07:00Agregar documentos o trabajos al Aula Virtual<div class="separator" style="clear: both; text-align: center;">
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<b><span style="color: #c55a11; font-family: "comic sans ms"; font-size: 14.0pt;"><br /></span></b>
<b><span style="color: #c55a11; font-family: "comic sans ms"; font-size: 14.0pt;">TRABAJOS EN GENERAL<o:p></o:p></span></b></div>
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<span style="color: #2f5597; font-family: "comic sans ms"; font-size: 12.0pt;"> Una vez realizado el trabajo, por favor, agrégalo siguiendo
los pasos o imágenes que se ven más abajo (imagen primera: clicar en “Agregar
entrega” -botón rectangular gris-, imagen segunda: clicar en “Agregar” -esquina
superior izquierda del recuadro, cuadrado gris- o arrastrar y soltar el
documento en el rectángulo donde aparece la flecha azul, finalmente clicar en “Guardar
cambios” -botón azul-) o <a href="https://www.youtube.com/watch?v=6Jx4ogStse4">viendo el siguiente vídeo</a>. <o:p></o:p></span></div>
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<span style="color: #2f5597; font-family: "comic sans ms"; font-size: 12.0pt;"> </span></div>
<div class="MsoNormal" style="line-height: normal; text-align: justify;">
<span style="color: #2f5597; font-family: "comic sans ms"; font-size: 12.0pt;"> *Ver imágenes:<o:p></o:p></span></div>
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<b><span style="color: #c55a11; font-family: "comic sans ms"; font-size: 14.0pt;">FICHA MÉDICA EN PARTICULAR<o:p></o:p></span></b></div>
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<span style="color: #2f5597; font-family: "comic sans ms"; font-size: 12.0pt;"> Una vez relleno el documento, por favor, transfórmenlo
a PDF (para mejorar su lectura) y agréguenlo siguiendo los pasos o imágenes que
se ven más abajo (imagen primera: clicar en “Agregar entrega” -botón rectangular
gris-, imagen segunda: clicar en “Agregar” -esquina superior izquierda del recuadro,
cuadrado gris- o arrastrar y soltar el documento en el rectángulo donde aparece
la flecha azul, finalmente clicar en “Guardar cambios” -botón azul-) <o:p></o:p></span><span style="color: #2f5597; font-family: "comic sans ms"; font-size: 16px;">o </span><a href="https://www.youtube.com/watch?v=6Jx4ogStse4" style="font-family: "comic sans ms"; font-size: 16px;">viendo el siguiente vídeo</a><span style="color: #2f5597; font-family: "comic sans ms"; font-size: 16px;">. </span></div>
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<span style="color: #2f5597; font-family: "comic sans ms"; font-size: 12.0pt;"> </span></div>
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<span style="color: #2f5597; font-family: "comic sans ms"; font-size: 12.0pt;"> *Nota: no hace falta firmarlo, simplemente decir quien
rellena el formulario.<o:p></o:p></span></div>
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<span style="color: #2f5597; font-family: "comic sans ms"; font-size: 12.0pt;"> </span></div>
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<span style="color: #2f5597; font-family: "comic sans ms"; font-size: 12.0pt;"> *Ver imágenes:<o:p></o:p></span></div>
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seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-9715026794525560512018-09-24T08:21:00.003-07:002018-09-24T08:22:29.878-07:00Carrera Solidaria II San Silvestre Vallejana<div class="separator" style="clear: both; text-align: center;">
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<span style="background-color: white; color: #4f81bd; font-family: "Comic Sans MS"; text-align: justify; text-indent: 47.2px;">SEMANA EUROPEA DEL DEPORTE 2018 - CARRERA SOLIDARIA</span></div>
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<span style="color: #4f81bd; font-family: "Comic Sans MS"; mso-ansi-language: ES; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES; mso-themecolor: accent1;">El próximo día 27 y 28 de septiembre, con motivo de la Semana Europea del
Deporte, en colaboración con el CEIP Parque Vallejo y el AMPA, se pretende
realizar una carrera de relevos solidaria.</span><span style="color: #4f81bd; font-family: "Arial",sans-serif; font-size: 11.0pt; mso-ansi-language: ES; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES; mso-themecolor: accent1;"><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white; text-align: justify; text-indent: 35.4pt; text-justify: inter-ideograph;">
<span style="color: #4f81bd; font-family: "Comic Sans MS"; mso-ansi-language: ES; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES; mso-themecolor: accent1;">Se trata de una carrera de relevos entre todo el alumnado del CEIP y el
IESO, en tandas de 350 metros (dos vueltas a las pistas) por lo que físicamente
no será muy intenso siendo además un buen método o “entrenamiento” de
resistencia (y dentro de una clase estructurada de Educación Física).</span><span style="color: #4f81bd; font-family: "Arial",sans-serif; font-size: 11.0pt; mso-ansi-language: ES; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES; mso-themecolor: accent1;"><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white; text-align: justify; text-indent: 35.4pt; text-justify: inter-ideograph;">
<span style="color: #4f81bd; font-family: "Comic Sans MS"; mso-ansi-language: ES; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES; mso-themecolor: accent1;">El objetivo es hacer entre todos, el mayor número de kilómetros posible;
dichos kilómetros serán “canjeados” o donados en comida y productos de higiene
por parte de Grupo Eroski a una ONG.</span><span style="color: #4f81bd; font-family: "Arial",sans-serif; font-size: 11.0pt; mso-ansi-language: ES; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES; mso-themecolor: accent1;"><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white; text-align: justify; text-indent: 35.4pt; text-justify: inter-ideograph;">
<span style="color: #4f81bd; font-family: "Comic Sans MS"; mso-ansi-language: ES; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES; mso-themecolor: accent1;">Además, dicha empresa o supermercado regalará a cada participante una
botella de agua junto con un cheque regalo de 5€ por una compra superior a 50€
en dicho establecimiento.<o:p></o:p></span></div>
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<br /></div>
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<span style="color: #4f81bd; font-family: "Comic Sans MS"; mso-ansi-language: ES; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES; mso-themecolor: accent1;">El AMPA por su parte, regalará fruta a los participantes.<o:p></o:p></span></div>
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<span style="color: #4f81bd; font-family: "Comic Sans MS"; mso-ansi-language: ES; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES; mso-themecolor: accent1;">Sin más, espero que la actividad sea de su agrado.</span><span style="color: #4f81bd; font-family: "Arial",sans-serif; font-size: 11.0pt; mso-ansi-language: ES; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES; mso-themecolor: accent1;"><o:p></o:p></span></div>
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<div class="MsoNormal" style="background: white; text-align: justify; text-indent: 35.4pt; text-justify: inter-ideograph;">
<span style="color: #4f81bd; font-family: "Comic Sans MS"; mso-ansi-language: ES; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES; mso-themecolor: accent1;">Un saludo,</span><span style="color: #4f81bd; font-family: "Arial",sans-serif; font-size: 11.0pt; mso-ansi-language: ES; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES; mso-themecolor: accent1;"><o:p></o:p></span></div>
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<div class="MsoNormal" style="background: white; text-align: justify; text-indent: 35.4pt; text-justify: inter-ideograph;">
<span style="color: #4f81bd; font-family: "Comic Sans MS"; mso-ansi-language: ES; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES; mso-themecolor: accent1;">Serafín Cabañas,</span><span style="color: #4f81bd; font-family: "Arial",sans-serif; font-size: 11.0pt; mso-ansi-language: ES; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES; mso-themecolor: accent1;"><o:p></o:p></span></div>
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<div class="MsoNormal" style="background: white; text-align: justify; text-indent: 35.4pt; text-justify: inter-ideograph;">
<span style="color: #4f81bd; font-family: "Comic Sans MS"; mso-ansi-language: ES; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES; mso-themecolor: accent1;">Departamento de Educación Física del IESO Nº1 de Alovera.</span><span style="color: #4f81bd; font-family: "Arial",sans-serif; font-size: 11.0pt; mso-ansi-language: ES; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES; mso-themecolor: accent1;"><o:p></o:p></span></div>
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<br />seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-66069060198604311312018-09-19T12:31:00.004-07:002020-03-17T11:23:31.262-07:00Homework General Warm Up<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPOHKetbFFSaMwQPFRay28_3L3wQH0qObU75avKyo3hyqQiYsPosCIlS-UXYGISqytWHmFQgXR0XeXDigedT48K8pi4jOci6ZJNPWDIGv2dLFmYpBQTxcIZb_ZAFgcZjkxetLZdCxL4TRw/s1600/Calentamiento+banner.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="270" data-original-width="720" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPOHKetbFFSaMwQPFRay28_3L3wQH0qObU75avKyo3hyqQiYsPosCIlS-UXYGISqytWHmFQgXR0XeXDigedT48K8pi4jOci6ZJNPWDIGv2dLFmYpBQTxcIZb_ZAFgcZjkxetLZdCxL4TRw/s400/Calentamiento+banner.JPG" width="400" /></a></div>
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<span style="color: blue; font-family: "comic sans ms"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">TRABAJO CALENTAMIENTO
GENERAL PRIMERA EVALUACIÓN 1º ESO<o:p></o:p></span></div>
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<span lang="EN-GB" style="font-family: "comic sans ms"; font-size: 14.0pt;"><span style="color: blue;">HOMEWORK GENERAL WARM UP FIRST TERM 1ºESO</span><span style="color: #333333;"><o:p></o:p></span></span></div>
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<span style="color: purple; font-family: "comic sans ms"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">TEMA: EL CALENTAMIENTO GENERAL<o:p></o:p></span></div>
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<span style="font-family: "comic sans ms"; font-size: 14.0pt;"><span style="color: purple;">TOPIC: WARM
UP</span><span style="color: #333333;"><o:p></o:p></span></span></div>
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<span style="color: #333333; font-family: "comic sans ms"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Habrá que realizar una presentación de
Power Point, Prezi, Camtasia o Movie Maker (al final de la explicación podrás
ver un tutorial de cada aplicación) <u>o por ser el primer trabajo en Word
o Google Doc</u>, entre otros sobre el Calentamiento General en Educación
Física y/o el deporte en general con los siguientes puntos:<o:p></o:p></span></div>
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<br /></div>
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<span lang="EN-GB" style="color: #333333; font-family: "comic sans ms"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">You have
to do a Power Point, Prezi, Camtasia or Movie Maker presentation (at the end of
this document you could watch a tutorial about those programs) or, due to that
homework is the first of the year, you could do it in Word or Google Doc. The
topic is the General Warm up in Physical Education and / or in Sports in
general with the next ítems: <o:p></o:p></span></div>
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<ol start="1" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "comic sans ms"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">PORTADA/PRESENTACIÓN; in English: COVER: Centro
escolar, asignatura, profesor, curso y nombre y apellidos del alumno <i style="mso-bidi-font-style: normal;">(<b style="mso-bidi-font-weight: normal;">High
School or Secondary School, Subject, Teacher, Academic year, and Pupil´s
Name and Surname</b>),</i></span><span lang="EN-GB" style="font-family: "arial" , sans-serif; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "comic sans ms"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">ÍNDICE Y CONTENIDO in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">INDEX
and CONTENTS</i></b><i style="mso-bidi-font-style: normal;">:</i></span><span lang="EN-GB" style="font-family: "arial" , sans-serif; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "comic sans ms"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Qué es el Calentamiento y para qué sirve; in
English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">What is the warm up and what is or what are its aims or goals</i></b><i style="mso-bidi-font-style: normal;">,</i></span><i style="mso-bidi-font-style: normal;"><span lang="EN-GB" style="font-family: "arial" , sans-serif; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></i></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span lang="EN-GB" style="font-family: "comic sans ms"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Qué tipos de Calentamiento existen; in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Types
of Warm up</i></b>,</span><span lang="EN-GB" style="font-family: "arial" , sans-serif; mso-ansi-language: EN-GB; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "comic sans ms"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Explicar más detalladamente
el Calentamiento General con sus partes in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Warm up and its parts</i></b><i style="mso-bidi-font-style: normal;">.</i></span><span style="font-family: "arial" , sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
</ol>
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<ol start="6" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "comic sans ms"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Diseño / Explicación
de 2 Calentamientos Generales (lo más diferentes posibles) incluyendo
imágenes, explicación de ejercicios, diferentes partes del calentamiento
diferenciadas…; in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">General Warm up examples, 2</i></b> </span><span style="color: red; font-family: "comic sans ms"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">(este es el
apartado principal, dedícale más tiempo).</span><span style="font-family: "arial" , sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
</ol>
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<br /></div>
<ol start="7" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "comic sans ms"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Cuestionario de 10
preguntas tipo test con sus respuestas sobre todo el contenido del trabajo
(muy útil para que el examen te resulte más fácil); in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Quiz</i></b><i style="mso-bidi-font-style: normal;">.</i></span><span style="font-family: "arial" , sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "comic sans ms"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Reportaje fotográfico
sobre el tema: donde puedes incluir fotografías y dibujos sobre cualquier
aspecto del trabajo. Cada foto debe llevar un breve comentario alusivo a
lo que allí se ve. Si es posible, debido a que la presentación sea interactiva,
que haya fragmentos de vídeos.</span><span style="font-family: "arial" , sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #333333; line-height: normal; margin-bottom: 3.0pt; mso-list: l0 level1 lfo1; text-align: justify;"><span style="font-family: "comic sans ms"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Bibliografía o Fuentes
de información consultadas (utilizar Reglas Vancouver o Reglas APA 6ª
–aquí podéis ver <a href="http://www.bidi.uam.mx/index.php?option=com_content&view=article&id=62:citar-recursos-electronicos-normas-apa&catid=38:como-citar-recursos&Itemid=65"><span style="color: #002a77; text-decoration: none;">como
referenciar una página web con APA 6ª</span></a>-); </span><span style="color: #3b3838; font-family: "comic sans ms";">si es una página web, al
menos tiene que aparecer el nombre del sitio web, el nombre del artículo y
el link, enlace, dirección o url)</span><span style="color: #3b3838; font-family: "comic sans ms"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">;</span><span style="font-family: "comic sans ms"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"> in English: <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Bibliographie </i></b><i style="mso-bidi-font-style: normal;">or <b style="mso-bidi-font-weight: normal;">Webgraphie</b>.</i></span></li>
</ol>
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<span style="color: #333333; font-family: "comic sans ms"; font-size: 10.0pt;">*NOTA MUY IMPORTANTE: EL TRABAJO SE
ENVIARÁ AL AULA VIRTUAL. Si no fuera posible hacerlo en soporte informático
habría que entregar un JUSTIFICANTE de por qué no se ha podido, así como un documento
por escrito con los mismos puntos que el trabajo digital.</span><span style="color: #333333; font-family: "arial" , sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
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<br /></div>
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<span style="color: #333333; font-family: "comic sans ms"; font-size: 10.0pt;">*RESTARÁ NOTA SI EN EL ASUNTO DE LA
ENTREGA Y EN EL ARCHIVO ENVIADO NO SE IDENTIFICA AL ALUMNO, CURSO, TRIMESTRE Y
TEMA DEL TRABAJO.</span><span style="color: #333333; font-family: "arial" , sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
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<br /></div>
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<span style="color: #333333; font-family: "comic sans ms"; font-size: 10.0pt;">FECHA MÁXIMA DE ENTREGA HASTA EL DÍA<b> </b></span><b><span style="color: red; font-family: "comic sans ms"; font-size: 10.0pt;">10 de octubre</span></b><span style="color: #333333; font-family: "comic sans ms"; font-size: 10.0pt;">, se puede entregar antes, pero a partir
de esa fecha el retraso en la entrega supondrá una penalización en la
calificación, incluso podría suponer la realización de un trabajo extra para
aquellos que no lo entreguen según estas normas.</span><span style="color: #333333; font-family: "arial" , sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><o:p></o:p></span></div>
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<span style="color: #333333; font-family: "comic sans ms"; font-size: 10.0pt; line-height: 107%;">*Videos o Tutoriales para conocer
los programas:<o:p></o:p></span></div>
<div class="MsoNormal">
<span class="MsoHyperlink"><span lang="EN-GB" style="font-family: "comic sans ms"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.youtube.com/watch?v=P6dD8Hdb11Y">Power Point</a><o:p></o:p></span></span></div>
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<span class="MsoHyperlink"><span lang="EN-GB" style="font-family: "comic sans ms"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.youtube.com/watch?v=48A6PwOEYUA">Prezi</a><o:p></o:p></span></span></div>
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<span class="MsoHyperlink"><span lang="EN-GB" style="font-family: "comic sans ms"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.youtube.com/watch?v=CBh3fLf-tbU">Camtasia</a><o:p></o:p></span></span></div>
<div class="MsoNormal">
<span class="MsoHyperlink"><span lang="EN-GB" style="font-family: "comic sans ms"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.youtube.com/watch?v=ElB01fCY4hc">Movie Maker </a><o:p></o:p></span></span></div>
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<span class="MsoHyperlink"><span lang="EN-GB" style="mso-ansi-language: EN-GB;"><a href="https://www.youtube.com/watch?v=wJJTeSBMn7g"><span style="font-family: "comic sans ms"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Word</span></a></span><o:p></o:p></span></div>
<div class="MsoNormal">
<span class="MsoHyperlink"><a href="https://www.youtube.com/watch?v=F94LzQmm0Nk"><span lang="EN-GB" style="font-family: "comic sans ms"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;">Google
Doc</span></a><o:p></o:p></span></div>
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<u><span lang="EN-GB" style="color: #333333; font-family: "comic sans ms"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.youtube.com/watch?v=ErORrsi7ySc">Open Office</a><o:p></o:p></span></u></div>
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<u><span lang="EN-GB" style="color: #333333; font-family: "comic sans ms"; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.youtube.com/watch?v=PlC5sY0dkAs">Libre Office</a><o:p></o:p></span></u></div>
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<u><span style="color: #333333; font-family: "comic sans ms"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.youtube.com/watch?v=6N9PPixV-Nw">Google Presentaciones</a><o:p></o:p></span></u></div>
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<u><span style="color: #333333; font-family: "comic sans ms"; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES;"><a href="https://www.youtube.com/watch?v=s7hEv_x3fts">Citar o referenciar
bibliográficamente en APA</a></span></u><o:p></o:p></div>
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<br />seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-79765462064811401632018-09-11T02:37:00.000-07:002018-09-13T08:42:09.953-07:00Normas Propias de la Asignatura IESO Nº1 Alovera<div class="MsoListParagraphCxSpFirst" style="margin-left: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: 1.0cm;">
<!--[if !supportLists]--><span style="color: #990000;"><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><b><i><span style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: ES;">Cada Evaluación
es independiente, por lo que si no superas los contenidos deberás realizar un
Programa de Refuerzo en cada Evaluación para que se te haga la nota media al
final del Curso Académico.<o:p></o:p></span></i></b></span></div>
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<span style="color: #990000;"><b><i><span style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: ES;"><br /></span></i></b></span></div>
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<!--[if !supportLists]--><span style="color: #990000;"><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><b><i><span style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: ES;">Si al finalizar
el curso académico, la nota media de las tres evaluaciones es menor de 5,
deberás ir a la evaluación extraordinaria de junio con todos los contenidos (Programa
de Refuerzo Extraordinario).<o:p></o:p></span></i></b></span></div>
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<span style="color: #990000;"><b><i><span style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: ES;"><br /></span></i></b></span></div>
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<!--[if !supportLists]--><span style="color: #990000;"><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><b><i><span style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: ES;">Para superar
cada Evaluación deberás demostrar predisposición en cada actividad propuesta en
la Evaluación, tanto a nivel procedimental, conceptual y actitudinal: <u>entregar
los exámenes en blanco, negarse a la realización de las sesiones prácticas o presentar
una actitud de dejadez, retrasos reiterados o no traer el material necesario</u>
se considerarán como actitudes que demuestran la falta de predisposición hacia
la asignatura.<o:p></o:p></span></i></b></span></div>
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<span style="color: #990000;"><b><i><span style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: ES;"><br /></span></i></b></span></div>
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<!--[if !supportLists]--><span style="color: #990000;"><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><b><i><span style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: ES;">Teniendo en
cuenta el carácter eminentemente práctico de esta asignatura y que consta tan
sólo de 2 horas lectivas semanales, se plantea la asistencia a clase como
condición indispensable para poder ser evaluado positivamente estableciéndose 3
faltas de asistencia (no justificadas) y/o 3 prácticas no realizadas por
evaluación como límite para perder el derecho al 40% de Actitud. Y 6 faltas de
asistencia (no justificadas) y/o 6 prácticas no realizadas por evaluación como
límite para perder el derecho al 40% de Práctica.<o:p></o:p></span></i></b></span></div>
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<span style="color: #990000;"><b><i><span style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: ES;"><br /></span></i></b></span></div>
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<!--[if !supportLists]--><span style="color: #990000;"><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><b><i><span style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: ES;">Podrás realizar
recuperaciones de los contenidos teóricos en el examen de la siguiente
evaluación, a tal efecto el profesorado en cada evaluación, 2ª y 3º programará
una serie de trabajos teóricos para recuperar la evaluación anterior, este
trabajo será de ampliación para los alumnos que ya hayan superado esos
contenidos, los llamados Programa de Refuerzo (PR).<o:p></o:p></span></i></b></span></div>
<span style="font-family: "calibri" , sans-serif; font-size: 12.0pt; line-height: 115%;"><br clear="all" style="mso-special-character: line-break; page-break-before: always;" /></span>seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-47449190099323579522018-09-11T02:30:00.000-07:002018-09-13T06:23:51.893-07:00Ficha Médica / Medical Record<br />
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<span style="color: #7030a0; font-family: "comic sans ms"; font-size: 12.0pt;">La Ficha Médica está en el Aula Virtual para que sea adjuntada allí mismo.<o:p></o:p></span></div>
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<span style="color: #7030a0; font-family: "comic sans ms"; font-size: 12.0pt;">Por favor, rellénala lo más completamente posible. Es muy importante, sobre todo para tí, es tu salud.</span></div>
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<br />seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-69154958961824820912017-09-05T05:17:00.001-07:002017-09-07T08:07:35.256-07:00Darts<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiApvplTBUqQe3zrq9wniYf11n70SNvfClQqcbJsD3jyUznzyv0RYjBJdWNMRsiPzgiSHkjNmioH54lzlt0ogu2HnTmqy7RCwn-CSluFLAUmOnxK-LrfyaU4CRAVMOZY8IllJXVwk4BhbDp/s1600/Darts.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="101" data-original-width="499" height="64" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiApvplTBUqQe3zrq9wniYf11n70SNvfClQqcbJsD3jyUznzyv0RYjBJdWNMRsiPzgiSHkjNmioH54lzlt0ogu2HnTmqy7RCwn-CSluFLAUmOnxK-LrfyaU4CRAVMOZY8IllJXVwk4BhbDp/s320/Darts.jpg" width="320" /></a></div>
<b><span lang="EN-GB" style="color: #38761d; font-family: "comic sans ms"; font-size: 18.0pt;"><br /></span></b>
<b><span lang="EN-GB" style="color: #38761d; font-family: "comic sans ms"; font-size: 18.0pt;">What´s Darts?</span></b></div>
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<span lang="EN-GB" style="color: #c55a11; font-family: "comic sans ms"; font-size: 13.5pt;">Darts is a precision and an individual sport… Let´s watch
the video…<o:p></o:p></span></div>
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seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-51672691507563422622017-09-05T05:09:00.002-07:002017-09-05T05:22:24.452-07:00Boxing<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIVhXQO3xDy31KtdmblPVUjYQf6Hb243UGXYpZWy3k3BmG_e1u0Xmit-CCD7PmFDs1Tc3TB8bfvABPkFDmcKRnQruvjsSEyELyFAyAe_J5hhTKP-KgQ4okkHeMA-4-OmRLH0JNDKka5yhp/s1600/Boxing-Banner-FRONT-PAGE-WE_25_ezr.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="182" data-original-width="672" height="86" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIVhXQO3xDy31KtdmblPVUjYQf6Hb243UGXYpZWy3k3BmG_e1u0Xmit-CCD7PmFDs1Tc3TB8bfvABPkFDmcKRnQruvjsSEyELyFAyAe_J5hhTKP-KgQ4okkHeMA-4-OmRLH0JNDKka5yhp/s320/Boxing-Banner-FRONT-PAGE-WE_25_ezr.JPG" width="320" /></a></div>
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<b><span lang="EN-GB" style="font-family: "comic sans ms"; font-size: 18pt;"><span style="color: blue;">What´s Boxing?</span></span></b></div>
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<span lang="EN-GB" style="font-family: "comic sans ms"; font-size: 13.5pt;"><span style="color: red;">Boxing is the most famous and profesional combat sport (nowadays it is not a martial art, it is a sport)… Let´s watch
the video…</span><span style="color: #c55a11;"><o:p></o:p></span></span></div>
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seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.comtag:blogger.com,1999:blog-5716865875769569725.post-44491289082749191022017-09-05T05:07:00.001-07:002017-09-05T05:22:24.448-07:00Sumo Wrestling<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzfUBxs8e0W4yTxzOC9Aic9nGSa4IuXPyO2iHEjLIKxuthuOJaEO-ngNqjTGFrztF9Apcg-00DTy3d1FhJY0pYJZ4M5cQsUrg8vh542w8wLwRaI3kd7aaY0vIlrvXZpMYP845Aok-Khh43/s1600/banner_sumo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="200" data-original-width="695" height="92" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzfUBxs8e0W4yTxzOC9Aic9nGSa4IuXPyO2iHEjLIKxuthuOJaEO-ngNqjTGFrztF9Apcg-00DTy3d1FhJY0pYJZ4M5cQsUrg8vh542w8wLwRaI3kd7aaY0vIlrvXZpMYP845Aok-Khh43/s320/banner_sumo.jpg" width="320" /></a></div>
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<b><span lang="EN-GB" style="font-family: "comic sans ms"; font-size: 18pt;"><span style="color: blue;">What´s Sumo or Sumo Wrestling?</span></span></b></div>
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<span lang="EN-GB" style="font-family: "comic sans ms"; font-size: 13.5pt;"><span style="color: red;">Sumo is an interesting combat sport (nowadays it is not a martial art, it is a sport)… Let´s watch
the video…</span><span style="color: #c55a11;"><o:p></o:p></span></span></div>
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seracabmighttp://www.blogger.com/profile/03668342967174553859noreply@blogger.com