3º ESO

Information

       Subject rules

       Medical test

     Are you active enough? (Self-assessment)

     Agregar documentos a tarea del Aula Virtual

First Term

Theory: 

Warm up, Main activity and Cool down

Muscle and skeleton diagram

Physical Condition Information

Hiking / Trekking

Practice: 

Physical Condition Self-Assessment

Agility, Balance and Coordination Self-Assessment

Stretching 

Charity Race 

Homework: 

Homework: Trabajo Calentamiento Específico

Exam Multiple Choice

Extra Info:

How to run

International Day of Persons with Disabilities (3rd Dec)

Games (Resources:

Interactive game: Body parts Crocodile

Iteractive game: Body parts Memory

Second Term

Theory: 

Basketball

Shuttleball

Tag Rugby

Practice: 

Physical Condition Self-Assessment

Agility, Balance and Coordination Self-Assessment

Basketball, Shuttleball and Tag Rugby

Body Language by Elsa Punset

Homework: 

Homework: Trabajo Fuerza como CFB

Exam Multiple Choice

Games (Resources): 

Interactive game: Sports (Teams)

Interactive game: Body parts The Pirate

Interactive game: Body parts Pirates Volley

Third Term

Theory: 

Acrosport

Acrosport (in French)

Baseball and Softball

Ultimate Frisbee

Practice: 

Baseball / Softball and Ultimate (Team Sports)

Acrosport (Gymnastic Sports)

Respiración y relajación (en español)

Homework: 

Homework: Acrosport Choreography

Exam Multiple Choice

Nutrición, Salud y Ejercicio (Voluntary)

Theory: 

Come bien y equilibrado, web

Guía de alimentación deportiva

Recommended app: 

Yuka (IOS y Android)
MyRealFood (IESO y Android)

Homework: 

Calculadora de dietas, web

Trabajo Dieta Saludable

Extra Info: 

10 facts about exercise and back pain

The food pyramid video

Games (Resources): 

Interactive Game: Track and Field Nutrition

Interactive Game for mobile: Dining decisions

Interactive Game: Food Detective 3ºESO

Interactive Game: Blast off (food and physical activity) 3ºESO